MARC details
| 000 -LEADER |
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| fixed length control field |
07804cam a2200805Ki 4500 |
| 001 - CONTROL NUMBER |
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| control field |
ocn999663911 |
| 003 - CONTROL NUMBER IDENTIFIER |
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| control field |
OCoLC |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20240416132025.0 |
| 006 - FIXED-LENGTH DATA ELEMENTS--ADDITIONAL MATERIAL CHARACTERISTICS |
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| fixed length control field |
m o d |
| 007 - PHYSICAL DESCRIPTION FIXED FIELD--GENERAL INFORMATION |
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| fixed length control field |
cr cnu---unuuu |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
170805s2017 wiu o 000 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
9781683730705 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
1683730704 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
9781683730699 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
1683730690 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
9781683730682 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
1683730682 |
| 024 3# - OTHER STANDARD IDENTIFIER |
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| Standard number or code |
9781683730682 |
| 028 42 - PUBLISHER OR DISTRIBUTOR NUMBER |
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| Publisher or distributor number |
MWT11936767 |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
(OCoLC)999663911 |
| Canceled/invalid control number |
(OCoLC)999477607 |
| 037 ## - SOURCE OF ACQUISITION |
|---|
| Stock number |
B821094A-D1FD-4197-BCCE-256506715D9F |
| Source of stock number/acquisition |
OverDrive, Inc. |
| Note |
http://www.overdrive.com |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
EBLCP |
| Language of cataloging |
eng |
| Description conventions |
pn |
| -- |
rda |
| Transcribing agency |
EBLCP |
| Modifying agency |
YDX |
| -- |
TEFOD |
| -- |
ZAC |
| -- |
OCLCF |
| -- |
OCLCQ |
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T7X |
| -- |
NT |
| -- |
QQ3 |
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AGLDB |
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IGB |
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AUW |
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BTN |
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MHW |
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INTCL |
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SNK |
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G3B |
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S8I |
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S8J |
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CUY |
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LOA |
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ZCU |
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MERUC |
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STF |
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D6H |
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ICG |
| -- |
VT2 |
| -- |
DKC |
| -- |
M8D |
| -- |
OCLCQ |
| -- |
UKAHL |
| 050 ## - LIBRARY OF CONGRESS CALL NUMBER |
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| Classification number |
RC489.C646 2017 |
| 050 ## - LIBRARY OF CONGRESS CALL NUMBER |
|---|
| Classification number |
RC489.C63.S439.C646 2017 |
| 072 #7 - SUBJECT CATEGORY CODE |
|---|
| Subject category code |
HEA |
| Subject category code subdivision |
039000 |
| Source |
bisacsh |
| 072 #7 - SUBJECT CATEGORY CODE |
|---|
| Subject category code |
MED |
| Subject category code subdivision |
014000 |
| Source |
bisacsh |
| 072 #7 - SUBJECT CATEGORY CODE |
|---|
| Subject category code |
MED |
| Subject category code subdivision |
022000 |
| Source |
bisacsh |
| 072 #7 - SUBJECT CATEGORY CODE |
|---|
| Subject category code |
MED |
| Subject category code subdivision |
112000 |
| Source |
bisacsh |
| 072 #7 - SUBJECT CATEGORY CODE |
|---|
| Subject category code |
MED |
| Subject category code subdivision |
045000 |
| Source |
bisacsh |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Sears, Richard W., |
| Dates associated with a name |
1969- |
| 9 (RLIN) |
601, |
| Relator term |
Author |
| 245 10 - TITLE STATEMENT |
|---|
| Title |
Cognitive Behavioral Therapy & Mindfulness Toolbox : |
| Remainder of title |
50 Tips, Tools and Handouts for Anxiety, Stress, Depression, Personality and Mood Disorders. |
| Medium |
[print] |
| 260 #1 - PUBLICATION, DISTRIBUTION, ETC. |
|---|
| Place of publication, distribution, etc. |
Eau Claire, Wisconsin : |
| Name of publisher, distributor, etc. |
PESI Publishing and Media, |
| Date of publication, distribution, etc. |
[(c)2017. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
1 online resource (181 pages) |
| 336 ## - CONTENT TYPE |
|---|
| Content type term |
text |
| Content type code |
txt |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
|---|
| Media type term |
computer |
| Media type code |
c |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
|---|
| Carrier type term |
online resource |
| Carrier type code |
cr |
| Source |
rdacarrier |
| 347 ## - DIGITAL FILE CHARACTERISTICS |
|---|
| File type |
text file |
| Source |
rda |
| 505 0# - FORMATTED CONTENTS NOTE |
|---|
| Title |
Cover; Title; Copyright; Endorsements; Dedication; Table of Content; Introduction; Part 1: Behavioral Tools; Analyzing Behavior Worksheet; Part 2: Cognitive Tools; Gratitude List Worksheet; Thought Records Worksheet; Recognizing Automatic Thoughts Worksheet; Recognizing Troublesome Thinking Patterns Worksheet; Uncovering Core Beliefs Worksheet; Part 3: Mindfulness Tools; Mindful Inquiry and Practice Log Worksheet; Committing to Purpose and Values; Identifying Your Values Worksheet; The ACT Bus Worksheet; Exposure to Internal Experiences; Moving into the Swimming Pool Handout. |
| 505 8# - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
Decentering and DefusionGetting Perspective on Your Thoughts Handout; Mindfulness Thought Record Worksheet; Filling the Attentional Channels vs. Avoidance; Just this Moment Worksheet; Part 4: Tools for Stress and Anxiety Disorders; Thoughts for Clinicians; The Good and the Bad of the Stress Response Handout; Breathing and Stress Handout; Recognizing When You Are Getting Overwhelmed Worksheet; Making a Self-Care Action Plan Worksheet; Understanding Anxiety; Living with Anxiety Worksheet; Obsessive-Compulsive Disorder; When Strong Thoughts Just Won't Go Away Worksheet; Health Anxiety. |
| 505 8# - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
Living with Health Anxiety WorksheetPanic Disorder; Surviving Panic Attacks Handout; Trauma; Understanding Posttraumatic Stress Disorder Worksheet; Eating Disorders; Mindful Eating Worksheet; Children and Anxiety; When Anxiety Sneaks up on You Worksheet; Noticing Choice Points Worksheet; Part 5: Tools for Mood Disorders and Depression; Understanding Depression Handout; Behavioral Activation; Surviving Depression Handout; Preventing Depressive Relapse; Why Depression Keeps Coming Back, and How to Prevent It Worksheet; Bipolar Disorder; Living with Bipolar Disorder Worksheet. |
| 505 8# - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
Part 6: Tools for Challenging IssuesAddictions; Relapse Prevention Worksheet; Chain Analysis after a Slip Worksheet; Chronic Pain; Living with Chronic Pain Worksheet; Thought Disorders; Paying Attention to the Signs of Your Illness Worksheet; Borderline Personality Disorder; Wise Mind Handout; Chain Analysis; Analyzing the Chain of Events that Led to a Problem Behavior Worksheet; Neurocognitive Disorders; When a Loved One Has Dementia Worksheet; Part 7: Tools for Diversity, Social Justice and Mindfulness; Cultural Competence; Self-Awareness; Client-Centered Language; Microaggressions. |
| 505 8# - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
Social Justice IssuesDiversity Awareness Inventory Worksheet; Reflecting on Microaggressions Worksheet; CBT and Mindfulness Resources; References. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc. |
Cognitive Behavioral Therapy (CBT) has been an effective intervention for decades, but few clinicians have discovered the powerful treatment results of combining CBT with Mindfulness. Clinical psychologist and mindfulness expert Dr. Richard Sears has created a practical, engaging skills manual that clearly defines the principles of CBT and then demonstrates steps for integrating mindfulness practices into therapy |
| 530 ## - COPYRIGHT INFORMATION: |
|---|
| COPYRIGHT INFORMATION |
COPYRIGHT NOT covered - Click this link to request copyright permission: |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Cognitive therapy. |
| 9 (RLIN) |
583 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Mindfulness (Psychology) |
| 9 (RLIN) |
602 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Mind and body. |
| 9 (RLIN) |
603 |
| 655 #4 - INDEX TERM--GENRE/FORM |
|---|
| Genre/form data or focus term |
Electronic books. |
| 9 (RLIN) |
609 |
| 856 40 - ELECTRONIC LOCATION AND ACCESS |
|---|
| Materials specified |
hoopla |
| Uniform Resource Identifier |
<a href="https://www.hoopladigital.com/title/11936767">https://www.hoopladigital.com/title/11936767</a> |
| 856 40 - ELECTRONIC LOCATION AND ACCESS |
|---|
| Materials specified |
OverDrive |
| Uniform Resource Identifier |
<a href="https://www.overdrive.com/search?q=B821094A-D1FD-4197-BCCE-256506715D9F">https://www.overdrive.com/search?q=B821094A-D1FD-4197-BCCE-256506715D9F</a> |
| 856 40 - ELECTRONIC LOCATION AND ACCESS |
|---|
| Uniform Resource Identifier |
<a href="https://d2snwnmzyr8jue.cloudfront.net/bkm_9781683730699_180.jpeg">https://d2snwnmzyr8jue.cloudfront.net/bkm_9781683730699_180.jpeg</a> |
| 856 40 - ELECTRONIC LOCATION AND ACCESS |
|---|
| Materials specified |
EBSCOhost |
| Uniform Resource Identifier |
<a href="http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=1565251">http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=1565251</a> |
| 856 40 - ELECTRONIC LOCATION AND ACCESS |
|---|
| Materials specified |
Alberta Government Library Access |
| Uniform Resource Identifier |
<a href="http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=e000xna&AN=1565251">http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=e000xna&AN=1565251</a> |
| Public note |
|
| -- |
|
| 856 40 - ELECTRONIC LOCATION AND ACCESS |
|---|
| Uniform Resource Identifier |
<a href="https://nl.idm.oclc.org/login?url=http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=1565251">https://nl.idm.oclc.org/login?url=http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=1565251</a> |
| Link text |
Click to view ebook |
| 856 40 - ELECTRONIC LOCATION AND ACCESS |
|---|
| Uniform Resource Identifier |
<a href="https://ezproxy.acadiau.ca:9443/login?url=http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=1565251">https://ezproxy.acadiau.ca:9443/login?url=http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=1565251</a> |
| Link text |
Check for Full Text |
| Public note |
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| 856 40 - ELECTRONIC LOCATION AND ACCESS |
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| Uniform Resource Identifier |
<a href="https://login.ezproxy.cbu.ca/login?url=http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=1565251">https://login.ezproxy.cbu.ca/login?url=http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=1565251</a> |
| Link text |
Check for Full Text |
| Public note |
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| 856 40 - ELECTRONIC LOCATION AND ACCESS |
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| Uniform Resource Identifier |
<a href="http://ezproxy.msvu.ca/login?url=http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=1565251">http://ezproxy.msvu.ca/login?url=http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=1565251</a> |
| Link text |
Check for Full Text |
| Public note |
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| 856 40 - ELECTRONIC LOCATION AND ACCESS |
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| Uniform Resource Identifier |
<a href="https://login.ezproxy.nscc.ca/login?url=http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=1565251">https://login.ezproxy.nscc.ca/login?url=http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=1565251</a> |
| Link text |
Check for Full Text |
| Public note |
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| 856 40 - ELECTRONIC LOCATION AND ACCESS |
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| Uniform Resource Identifier |
<a href="https://library.smu.ca/login?url=http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=1565251">https://library.smu.ca/login?url=http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=1565251</a> |
| Link text |
Check for Full Text |
| Public note |
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| 856 40 - ELECTRONIC LOCATION AND ACCESS |
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| Uniform Resource Identifier |
<a href="https://login.gbcprx01.georgebrown.ca/login?url=http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=e000xna&AN=1565251">https://login.gbcprx01.georgebrown.ca/login?url=http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=e000xna&AN=1565251</a> |
| 856 40 - ELECTRONIC LOCATION AND ACCESS |
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| Uniform Resource Identifier |
<a href="http://ra.ocls.ca/ra/login.aspx?inst=sault&url=http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=1565251">http://ra.ocls.ca/ra/login.aspx?inst=sault&url=http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=1565251</a> |
| 856 40 - ELECTRONIC LOCATION AND ACCESS |
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| Uniform Resource Identifier |
<a href="http://ra.ocls.ca/ra/login.aspx?inst=stlawrence&url=http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=1565251">http://ra.ocls.ca/ra/login.aspx?inst=stlawrence&url=http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=1565251</a> |
| 856 40 - ELECTRONIC LOCATION AND ACCESS |
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| Public note |
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| 856 40 - ELECTRONIC LOCATION AND ACCESS |
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| Public note |
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| Uniform Resource Identifier |
<a href="http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=1565251">http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=1565251</a> |
| Link text |
EBSCO Academic Comprehensive Collection |
| 856 4# - ELECTRONIC LOCATION AND ACCESS |
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| Uniform Resource Identifier |
<a href="http://dproxy.library.dc-uoit.ca/login?url=http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=e000xna&AN=1565251">http://dproxy.library.dc-uoit.ca/login?url=http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=e000xna&AN=1565251</a> |
| Public note |
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| 856 40 - ELECTRONIC LOCATION AND ACCESS |
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| Uniform Resource Identifier |
<a href="http://www.vlebooks.com/vleweb/product/openreader?id=none&isbn=9781683730705">http://www.vlebooks.com/vleweb/product/openreader?id=none&isbn=9781683730705</a> |
| 902 ## - LOCAL DATA ELEMENT B, LDB (RLIN) |
|---|
| c |
1 |
| d |
CYNTHIA SNELL |
| a |
1 |
| b |
CYNTHIA SNELL |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Koha item type |
Circulating Book (checkout times vary with patron status) |
| Classification part |
RC |
| PUBLICATION YEAR |
2017 |
| VENDOR |
|
| Delivery Date: ACADEMIC YEAR - ie 2022-2023 |
2019-06-27 |
| COST |
24.93 |
| Source of classification or shelving scheme |
|
| REPLACEMENT COST (GET FROM AMAZON) |
$21.92 |
| 948 ## - LOCAL PROCESSING INFORMATION (OCLC); SERIES PART DESIGNATOR (RLIN) |
|---|
| h (OCLC) |
HELD BY SBI - 543 OTHER HOLDINGS |
