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Complete conditioning for soccer / Greg Gatz. [print]

By: Material type: TextTextPublication details: Champaign, Illinois : Human Kinetics, (c)2009.Description: x, 197 pages : illustrations ; 26 cm. +Content type:
  • text
Media type:
  • video
Carrier type:
  • videodisc
ISBN:
  • 9780736077132
Subject(s): LOC classification:
  • GV943.G263.C667 2009
  • GV943
Available additional physical forms:
  • COPYRIGHT NOT covered - Click this link to request copyright permission:
Contents:
The physical demands of soccer -- Assessing soccer fitness -- Flexibility -- Balance -- Total-body strength -- Explosive power -- Speed -- Agility -- Peak conditioning for the game -- Match preparation -- Recovery and injury prevention -- Year-round training plans.
Subject: "Increase strength to dribble through traffic. Pack more power into shots on goal. Improve quickness and agility to find open passing lanes and evade opponents. Complete Conditioning for Soccer shows you how to acheive all of these performance goals and more"--Cover, pages 4.
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Holdings
Item type Current library Collection Call number Status Date due Barcode
Circulating Book (checkout times vary with patron status) Circulating Book (checkout times vary with patron status) G. Allen Fleece Library CIRCULATING COLLECTION Non-fiction GV943.9.T7G38 2009 (Browse shelf(Opens below)) Available 31923001841887

The physical demands of soccer -- Assessing soccer fitness -- Flexibility -- Balance -- Total-body strength -- Explosive power -- Speed -- Agility -- Peak conditioning for the game -- Match preparation -- Recovery and injury prevention -- Year-round training plans.

"Increase strength to dribble through traffic. Pack more power into shots on goal. Improve quickness and agility to find open passing lanes and evade opponents. Complete Conditioning for Soccer shows you how to acheive all of these performance goals and more"--Cover, pages 4.

COPYRIGHT NOT covered - Click this link to request copyright permission:

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