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The think confident, be confident workbook for teens : activities to help you create unshakable self-confidence and reach your goals / Leslie Sokol, PhD, and Marci G. Fox, PhD ; foreword by Aaron T. Beck, MD.

By: Contributor(s): Material type: TextTextPublication details: Oakland, CA : New Harbinger Publications, Incorporated, (c)2016.Description: 1 online resourceContent type:
  • text
Media type:
  • computer
Carrier type:
  • online resource
ISBN:
  • 9781626254848
  • 9781626254855
Subject(s): Genre/Form: LOC classification:
  • BF724 .T456 2016
Online resources: Available additional physical forms:Subject: This fun and engaging must-have workbook builds on the success of Think Confident, Be Confident for Teens to provide proven-effective activities and skills to empower teens to replace self-doubt with self-confidence so they can be their best. With easy exercises and tips, this book will help teens transform their negative self-image into a more positive, accurate, and realistic one, giving them everything they need for increased happiness and success!
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Holdings
Item type Current library Collection Call number URL Status Date due Barcode
Online Book (LOGIN USING YOUR MY CIU LOGIN AND PASSWORD) Online Book (LOGIN USING YOUR MY CIU LOGIN AND PASSWORD) G. Allen Fleece Library ONLINE Non-fiction BF724.3.36 (Browse shelf(Opens below)) Link to resource Available ocn951190530

Includes bibliographies and index.

This fun and engaging must-have workbook builds on the success of Think Confident, Be Confident for Teens to provide proven-effective activities and skills to empower teens to replace self-doubt with self-confidence so they can be their best. With easy exercises and tips, this book will help teens transform their negative self-image into a more positive, accurate, and realistic one, giving them everything they need for increased happiness and success!

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