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The Primal Kitchen cookbook : eat like your life depends on it! / Mark Sisson.

By: Material type: TextTextPublication details: [New York, NY] : Primal Nutrition, Incorporated, (c)2017.Description: 1 online resource (380 pages)Content type:
  • text
Media type:
  • computer
Carrier type:
  • online resource
ISBN:
  • 9781939563385
Subject(s): Genre/Form: LOC classification:
  • RM237 .P756 2017
Online resources: Available additional physical forms:
Contents:
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Holdings
Item type Current library Collection Call number URL Status Date due Barcode
Online Book (LOGIN USING YOUR MY CIU LOGIN AND PASSWORD) Online Book (LOGIN USING YOUR MY CIU LOGIN AND PASSWORD) G. Allen Fleece Library ONLINE Non-fiction RM237.73 (Browse shelf(Opens below)) Link to resource Available ocn990411084

"131 of Mark's favorite recipes (low carb, gluten free) hand-picked from 50+ top paleo authors and chefs."

Includes bibliographies and index.

Title Page; Copyright Page; Contents; WELCOME from MARK; Getting Granular About Primal Eating; The Advent of Primal Kitchen; Why Avocado Oil?; How to Use This Book; Contributors; Aligning with Your Dietary Goals; Recipe Icons; Ingredient Substitution Options; Macronutrient Profiles; Using Primal Kitchen Products in the Recipes; Choosing the Best Foods in Each Category; SAUCES and DRESSINGS; Homemade Classic Mayo; Homemade Chipotle Lime Mayo; Homemade Greek Vinaigrette; Homemade Honey Mustard Vinaigrette; Wild Ranch Dressing; Italian Vinaigrette; Homemade Caesar Dressing.

Homemade Green Goddess DressingThousand Island Dressing; Simple Ketchup; BBQ Sauce; Pesto; Yellow Mustard; Dijon Mustard; Tartar Sauce; Aioli; Bacon Dressing; Enchilada Sauce; SMOOTHIES and BREAKFASTS; Pepperoni Breakfast Skillet; Fennel and Olive Omelet; Grok Star Smoothie; Almond Spice Smoothie; N'Oatmeal; Chipotle Breakfast Burrito; Chia Vanilla Swirl Smoothie; Magenta Sunrise Smoothie; Rise and Shine Zoodle Bowl; Paleo Mayo Waffles; Thin Mint Smoothie; The Picnic Basket Smoothie; Mini Bells as Shells Breakfast Tacos; Omelet Muffins; Kale Yeah! Smoothie; The Heart Beet Smoothie.

Protein PancakesPrimal Scotch Eggs; Blueberry Detox; Grok on a Surfboard Smoothie; LUNCHES and SALADS; BLT Salad Bowl; Zesty Tuna Wraps; Chicken Caesar Salad; Chipotle Lime Egg Salad BLT on Sweet Potato Toast; Coconut-Crusted Shrimp Fresh Garden Salad; 10-Minute Pad Thai Zoodles; Sweet 'n Spicy Salad; Spinach and Parmesan Stuffed Chicken Breast; Kale and Blueberry Salad; Spicy Tuna Poke Bowls; Chipotle Lime Salmon Salad; Green Goddess Lettuce Wraps; Grilled Peach and Walnut Salad; Prosciutto Mango Collard Wraps; Banh Mi Salad; Salmon Cakes; Oyster Po' Boy Salad.

Pork Loin Salad with Date VinaigretteSTARTERS from MARK; Tri-Olive Dip; Tuna-Stuffed Grilled Jalapeño Poppers; Baked Bison Meatballs; Cassava Flour Tortillas; Fish Quesadillas; Honey Mustard Wings; Spinach Dip; No Rice Spicy Tuna Rolls; Chipotle Avocado Chorizo Fun-Dippo; "Cheesy" Zucchini Slices; Bacon-Wrapped Shrimp Stuffed Portabellas; Chipotle Lime Cauliflower Hummus; Crispy and Creamy Avocado Fries; Cobb Salad Cups; BBQ Chicken Dip; Veggie Sushi; Chipotle Bacon Deviled Eggs; Buffalo Chicken Jalapeño Poppers; Butter Lettuce Shrimp Tacos; SIDES; Sunchoke Salad.

Chipotle Lime Roasted Broccoli and CauliflowerLoaded Potato Wedges; French Onion Soup Gratinée; Bacon Broccoli Salad; Warm Chipotle Lime Sweet Potato Salad; Spicy Egg Salad; Moroccan Carrot Salad; Dill Pickle and Bacon Potato Salad; Creamy Chipotle Butternut Squash Soup; Curried Chicken Salad; Rosemary Aioli and Kaleidoscope Fries; Caveman Coleslaw; Tomato Cucumber Salad; Duchess Sweet Potatoes; Creamy Roasted Tomato Soup; Mustard Brussels Sprouts with Leeks; Zesty Greek Sweet Potatoes; Chipotle Creamed Spinach; MAIN DISHES; Baked Greek Salmon over Asparagus and Red Peppers.

Pistachio-Crusted Chicken with Spicy Aioli.

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