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341.
Stop walking on eggshells : taking your life back when someone you care about has borderline personality disorder / Paul T. Mason, Randi Kreger. by
Edition: Third edition.
Material type: Text Text; Literary form: Not fiction
Publication details: Oakland, CA : New Harbinger Publications, Incorporated, (c)2020
Availability: Items available for loan: G. Allen Fleece Library (1)Call number: RC569.5.67.

342.
The mindfulness workbook for OCD : a guide to overcoming obsessions and compulsions using mindfulness and cognitive behavioral therapy / Jon Hershfield, Tom Corboy. by
Edition: Second edition.
Material type: Text Text; Literary form: Not fiction
Publication details: Oakland, CA : New Harbinger Publications, (c)2020
Availability: Items available for loan: G. Allen Fleece Library (1)Call number: RC533.

343.
The Positivity Workbook for Teens Skills to Help You Increase Optimism, Resilience, and a Growth Mindset. by
Material type: Text Text; Literary form: Not fiction
Publication details: Oakland : New Harbinger Publications, (c)2020
Availability: Items available for loan: G. Allen Fleece Library (1)Call number: BF204.6.

344.
The grit workbook for kids : CBT skills to help kids cultivate a growth mindset & build resilience / Elisa Nebolsine. by
Material type: Text Text; Literary form: Not fiction ; Audience: Juvenile;
Publication details: Oakland, CA : Instant Help Books, (c)2020
Availability: Items available for loan: G. Allen Fleece Library (1)Call number: BF723.46.

345.
Stop avoiding stuff : 25 microskills to face your fears and do it anyway / Matthew S. Boone, Jennifer Gregg, and Lisa Coyne. by
Material type: Text Text; Literary form: Not fiction
Publication details: Oakland, CA : New Harbinger Publications, (c)2020
Availability: Items available for loan: G. Allen Fleece Library (1)Call number: BF575.2.

346.
Yoga for addiction : using yoga & the 12 steps to find peace in recovery / Katy Cryer. by
Material type: Text Text; Literary form: Not fiction
Publication details: Oakland, CA : New Harbinger Publications, Incorporated, (c)2020
Other title:
  • Using yoga and the twelve steps to find peace in recovery
Availability: Items available for loan: G. Allen Fleece Library (1)Call number: RM727.64.

347.
Pocket therapy for emotional balance : quick dbt skills to manage intense emotions / Matthew McKay, Jeffrey C Wood, Jeffrey Brantley. by Series: New harbinger publications pocket therapy
Material type: Text Text; Literary form: Not fiction
Publication details: Oakland : New Harbinger Publications, (c)2020
Availability: Items available for loan: G. Allen Fleece Library (1)Call number: BF531.

348.
Pocket Therapy for Anxiety : Quick CBT Skills to Find Calm. by Series:
Material type: Text Text; Literary form: Not fiction
Publication details: Oakland : New Harbinger Publications, (c)2020
Availability: Items available for loan: G. Allen Fleece Library (1)Call number: BF575.6.

349.
The anxiety first aid kit : quick tools for extreme, uncertain times / Rick Hanson, PhD, Matthew McKay, PhD, Martha Davis, PhD, Elizabeth Robbins Eshelman, MSW [and five others. by
Material type: Text Text; Literary form: Not fiction
Publication details: Oakland, CA : New Harbinger Publications, Incorporated, (c)2020
Availability: Items available for loan: G. Allen Fleece Library (1)Call number: BF575.6.

350.
A field guide to climate anxiety : how to keep your cool on a warming planet / Sarah Jaquette Ray. by
Material type: Text Text; Literary form: Not fiction
Publication details: Oakland, California : University of California Press, (c)2020
Availability: Items available for loan: G. Allen Fleece Library (1)Call number: GE230.

351.
The ACT workbook for OCD : mindfulness, acceptance, and exposure skills to live well with obsessive-compulsive disorder / Marisa T. Mazza, PsyD, Clinical Psychologist. by
Material type: Text Text; Literary form: Not fiction
Publication details: Oakland, CA : New Harbinger Publications, (c)2020
Availability: Items available for loan: G. Allen Fleece Library (1)Call number: RC533.

352.
The anxiety skills workbook : simple CBT and mindfulness strategies for overcoming anxiety, fear, and worry / Stefan G. Hofmann, PHD ; foreword by Judith S. Beck, PHD. by
Material type: Text Text; Literary form: Not fiction
Publication details: Oakland, CA : New Harbinger Publications, (c)2020
Availability: Items available for loan: G. Allen Fleece Library (1)Call number: RC531.

353.
The anxiety & phobia workbook /Edmund J. Bourne. by
Edition: Seventh edition.
Material type: Text Text; Literary form: Not fiction
Publication details: Oakland, CA : New Harbinger Publications, Incorporated, (c)2020
Other title:
  • Anxiety and phobia workbook
Availability: Items available for loan: G. Allen Fleece Library (1)Call number: RC535.

354.
Goodnight mind for teens : skills to help you quiet noisy thoughts and get the sleep you need / Colleen E. Carney, PhD. by Series:
Material type: Text Text; Literary form: Not fiction ; Audience: Adolescent;
Publication details: Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Incorporated, (c)2020
Availability: Items available for loan: G. Allen Fleece Library (1)Call number: RC548.

355.
The unapologetic guide to Black mental health : navigate an unequal system, learn tools for emotional wellness, and get the help you deserve / Rheeda Walker. by
Material type: Text Text; Literary form: Not fiction
Publication details: Oakland, CA : New Harbinger Publications, Incorporated, (c)2020
Other title:
  • Guide to Black mental health
  • Black mental health
Availability: Items available for loan: G. Allen Fleece Library (1)Call number: RC451.5.4.

356.
Show your anxiety who's boss : a 3-step CBT program to help you reduce anxious thoughts and worry / Joel Minden. by
Material type: Text Text; Literary form: Not fiction
Publication details: Oakland, CA : New Harbinger Publications, Incorporated, (c)2020
Availability: Items available for loan: G. Allen Fleece Library (1)Call number: RC531.

357.
The blindspots between us : how to overcome unconscious cognitive bias and build better relationships / Gleb Tsipursky, PhD. by
Material type: Text Text; Literary form: Not fiction
Publication details: Oakland, CA : New Harbinger Publications, (c)2020
Availability: Items available for loan: G. Allen Fleece Library (1)Call number: BF447.

358.
Mindfulness-based stress reduction /Bob Stahl, Elisha Goldstein ; forward by Jon Kabat-Zinn ; Afterword by Saki Santorelli. by Series:
Edition: Second edition.
Material type: Text Text; Literary form: Not fiction
Publication details: Oakland, California : New Harbinger Publications, (c)2019
Availability: Items available for loan: G. Allen Fleece Library (1)Call number: RA785.73.

359.
Brave new medicine : a doctor's unconventional path to healing her autoimmune illness / Cynthia Li, MD. by
Material type: Text Text; Nature of contents: biography; Literary form: Not fiction
Publication details: Oakland, CA : Reveal Press, an imprint of new Harbinger Publications, (c)2019
Availability: Items available for loan: G. Allen Fleece Library (1)Call number: RC600.

360.
The PTSD Behavioral Activation Workbook : Activities to Help You Rebuild Your Life from Post-Traumatic Stress Disorder / Matthew Jakupcak. by
Material type: Text Text; Literary form: Not fiction
Publication details: Oakland : New Harbinger Publications, (c)2020
Availability: Items available for loan: G. Allen Fleece Library (1)Call number: RC552.67.

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