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Yoga for addiction : using yoga & the 12 steps to find peace in recovery / Katy Cryer.

By: Material type: TextTextPublication details: Oakland, CA : New Harbinger Publications, Incorporated, (c)2020.Description: 1 online resourceContent type:
  • text
Media type:
  • computer
Carrier type:
  • online resource
ISBN:
  • 9781684035960
  • 9781684035977
Other title:
  • Using yoga and the twelve steps to find peace in recovery
Subject(s): Genre/Form: LOC classification:
  • RM727 .Y643 2020
Online resources: Available additional physical forms:Subject: "Yoga provides a crucial ingredient for lasting recovery from addiction: a way to relate to the body so that we can live in it comfortably without the need to numb it. In Yoga for Addiction, readers will find a gentle yoga practice that supports and complements traditional twelve step programs, so they can manage emotions, find freedom from addiction, and live a more joyful life"--
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Holdings
Item type Current library Collection Call number URL Status Date due Barcode
Online Book (LOGIN USING YOUR MY CIU LOGIN AND PASSWORD) Online Book (LOGIN USING YOUR MY CIU LOGIN AND PASSWORD) G. Allen Fleece Library ONLINE Non-fiction RM727.64 (Browse shelf(Opens below)) Link to resource Available on1154817170

Includes bibliographical references.

"Yoga provides a crucial ingredient for lasting recovery from addiction: a way to relate to the body so that we can live in it comfortably without the need to numb it. In Yoga for Addiction, readers will find a gentle yoga practice that supports and complements traditional twelve step programs, so they can manage emotions, find freedom from addiction, and live a more joyful life"--

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