Mindfulness for teen depression : a workbook for improving your mood / Mitch R. Abblett, PhD and Christopher Willard, PsyD.

By:

Abblett, Mitch [Author]

Contributor(s):

Willard, Christopher (Psychologist) []

Material type: Text

text

Media type:

computer

Carrier type:

online resource

ISBN:

9781626253834
9781626253841

Subject(s):

Genre/Form:

Electronic Books.

LOC classification:

RJ506 .M563 2016

Online resources:

Click to access digital title | log in using your CIU ID number and my.ciu.edu password

Available additional physical forms:

Contents:

A Closer Look at Mindfulness and Positive Psychology -- Body-Based Approaches to Depression -- Psychological Approaches to Depression -- Social Approaches to Depression.

Subject: "Depression can make it hard for teens to do well in school, make friends, and reach their goals. In Mindfulness for Teen Depression, two teen experts offer powerful tools based in mindfulness and positive psychology to empower young readers who suffer from depression. The depathologizing approach in this book will help teens ease symptoms, work through troubling thoughts and feelings, and thrive in all aspects of life"--

Tags from this library: No tags from this library for this title. Log in to add tags.

Average rating: 0.0 (0 votes)

Holdings
Item type	Current library	Collection	Call number	URL	Status	Date due	Barcode
Online Book (LOGIN USING YOUR MY CIU LOGIN AND PASSWORD)	G. Allen Fleece Library ONLINE	Non-fiction	RJ506.4 (Browse shelf(Opens below))	Link to resource	Available		ocn948595152

Browsing G. Allen Fleece Library shelves, Shelving location: ONLINE, Collection: Non-fiction Close shelf browser (Hides shelf browser)

Previous								Next
Previous	RJ506.35 Inventing transgender children and young people /edited by Michele Moore and Heather Brunskell-Evans.	RJ506.38 Phobias /by H.W. Poole ; series consultant: Anne S. Walters, Ph. D., Emma Pendleton Bradley Hospital, Alpert Medical School/Brown University.	RJ506 .384 2015 The Disintegrating Self Psychotherapy of Adult ADHD, Autistic Spectrum, and Somato-psychic Disorders.	RJ506.4 Mindfulness for teen depression : a workbook for improving your mood /	RJ506.4 Modular CBT for children and adolescents with depression : a clinician's guide to individualized treatment /	RJ506.4 Clinical handbook for the diagnosis and treatment of pediatric mood disorders /edited by Manpreet Kaur Singh.	RJ506.44 Teen self-injuryby Melissa Higgins.	Next

Includes bibliographies and index.

A New View of Depression -- A Closer Look at Mindfulness and Positive Psychology -- Body-Based Approaches to Depression -- Psychological Approaches to Depression -- Social Approaches to Depression.

"Depression can make it hard for teens to do well in school, make friends, and reach their goals. In Mindfulness for Teen Depression, two teen experts offer powerful tools based in mindfulness and positive psychology to empower young readers who suffer from depression. The depathologizing approach in this book will help teens ease symptoms, work through troubling thoughts and feelings, and thrive in all aspects of life"--

https://lib.ciu.edu/copyright-request-form

There are no comments on this title.

to post a comment.