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Natural Rest for Addiction A Radical Approach to Recovery Through Mindfulness and Awareness.

By: Material type: TextTextPublication details: Oakland : New Harbinger Publications, (c)2017.Description: 1 online resource (210 pages)Content type:
  • text
Media type:
  • computer
Carrier type:
  • online resource
ISBN:
  • 9781626258877
Subject(s): Genre/Form: LOC classification:
  • HV4998 .N388 2017
Online resources: Available additional physical forms:
Contents:
Subject: Freedom from addiction is available in the one place that's the most difficult for an addict to be--the present moment. In Natural Rest for Addiction, non-duality teacher and addiction specialist Scott Kiloby offers his program for finding recovery from substance abuse--and addictions of all kinds--through the mindful practice of Resting Presence.
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Holdings
Item type Current library Collection Call number URL Status Date due Barcode
Online Book (LOGIN USING YOUR MY CIU LOGIN AND PASSWORD) Online Book (LOGIN USING YOUR MY CIU LOGIN AND PASSWORD) G. Allen Fleece Library ONLINE Non-fiction HV4998 (Browse shelf(Opens below)) Link to resource Available ocn986213650

Description based upon print version of record.

Includes bibliographies and index.

Foreword; Preface: My Story; Introduction; Freedom from Addiction; 1. Natural Rest; 2. Cravings; 3. Obsession; 4. Self-Centeredness; 5. Relationship; 6. The Living Inquiries; 7. Dissolving Body Contractions; 8. Misconceptions and Traps; 9. Freedom; Acknowledgments; Resources; Appendix

Freedom from addiction is available in the one place that's the most difficult for an addict to be--the present moment. In Natural Rest for Addiction, non-duality teacher and addiction specialist Scott Kiloby offers his program for finding recovery from substance abuse--and addictions of all kinds--through the mindful practice of Resting Presence.

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