Natural Rest for Addiction A Radical Approach to Recovery Through Mindfulness and Awareness.
Kiloby, Scott.
Natural Rest for Addiction A Radical Approach to Recovery Through Mindfulness and Awareness. - Oakland : New Harbinger Publications, (c)2017. - 1 online resource (210 pages)
Description based upon print version of record.
Includes bibliographies and index.
Foreword; Preface: My Story; Introduction; Freedom from Addiction; 1. Natural Rest; 2. Cravings; 3. Obsession; 4. Self-Centeredness; 5. Relationship; 6. The Living Inquiries; 7. Dissolving Body Contractions; 8. Misconceptions and Traps; 9. Freedom; Acknowledgments; Resources; Appendix
Freedom from addiction is available in the one place that's the most difficult for an addict to be--the present moment. In Natural Rest for Addiction, non-duality teacher and addiction specialist Scott Kiloby offers his program for finding recovery from substance abuse--and addictions of all kinds--through the mindful practice of Resting Presence.
9781626258877
Substance abuse--Treatment.
Habit breaking.
Addicts--Rehabilitation.
Behavior modification.
Electronic Books.
HV4998 / .N388 2017
Natural Rest for Addiction A Radical Approach to Recovery Through Mindfulness and Awareness. - Oakland : New Harbinger Publications, (c)2017. - 1 online resource (210 pages)
Description based upon print version of record.
Includes bibliographies and index.
Foreword; Preface: My Story; Introduction; Freedom from Addiction; 1. Natural Rest; 2. Cravings; 3. Obsession; 4. Self-Centeredness; 5. Relationship; 6. The Living Inquiries; 7. Dissolving Body Contractions; 8. Misconceptions and Traps; 9. Freedom; Acknowledgments; Resources; Appendix
Freedom from addiction is available in the one place that's the most difficult for an addict to be--the present moment. In Natural Rest for Addiction, non-duality teacher and addiction specialist Scott Kiloby offers his program for finding recovery from substance abuse--and addictions of all kinds--through the mindful practice of Resting Presence.
9781626258877
Substance abuse--Treatment.
Habit breaking.
Addicts--Rehabilitation.
Behavior modification.
Electronic Books.
HV4998 / .N388 2017