Yoga for addiction : using yoga & the 12 steps to find peace in recovery / Katy Cryer.

By:

Cryer, Katy [Author]

Material type: Text

text

Media type:

computer

Carrier type:

online resource

ISBN:

9781684035960
9781684035977

Other title:

Using yoga and the twelve steps to find peace in recovery

Subject(s):

Genre/Form:

Electronic Books.

LOC classification:

RM727 .Y643 2020

Online resources:

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Available additional physical forms:

Subject: "Yoga provides a crucial ingredient for lasting recovery from addiction: a way to relate to the body so that we can live in it comfortably without the need to numb it. In Yoga for Addiction, readers will find a gentle yoga practice that supports and complements traditional twelve step programs, so they can manage emotions, find freedom from addiction, and live a more joyful life"--

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Holdings
Item type	Current library	Collection	Call number	URL	Status	Date due	Barcode
Online Book (LOGIN USING YOUR MY CIU LOGIN AND PASSWORD)	G. Allen Fleece Library ONLINE	Non-fiction	RM727.64 (Browse shelf(Opens below))	Link to resource	Available		on1154817170

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Includes bibliographical references.

"Yoga provides a crucial ingredient for lasting recovery from addiction: a way to relate to the body so that we can live in it comfortably without the need to numb it. In Yoga for Addiction, readers will find a gentle yoga practice that supports and complements traditional twelve step programs, so they can manage emotions, find freedom from addiction, and live a more joyful life"--

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