101 THINGS TO DO WHILE YOU SELF-ISOLATE;TIPS TO HELP YOU STAY HAPPY AND HEALTHY

By:

LUCY LANE [Author]

Material type: Text

text

Media type:

computer

Carrier type:

online resource

ISBN:

9781787837713

Subject(s):

Genre/Form:

Electronic Books.

LOC classification:

RA776 .T456 2020

Online resources:

Click to access digital title | log in using your CIU ID number and my.ciu.edu password

Available additional physical forms:

Contents:

Contents -- Introduction -- Soothe -- Create -- Connect -- Play -- Nourish

Subject: In these uncertain times, it can be hard to know what to do, but help is at hand with this uplifting guide to keeping positive and staying connected and safe. It's crammed with mood-boosting activities, creative ways to get inspired, mindful exercises to maintain health and well-being, and tips to soothe away your stress and make you feel good.

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Holdings
Item type	Current library	Collection	Call number	URL	Status	Date due	Barcode
Online Book (LOGIN USING YOUR MY CIU LOGIN AND PASSWORD)	G. Allen Fleece Library ONLINE	Non-fiction	RA776.95 (Browse shelf(Opens below))	Link to resource	Available		on1155887271

Browsing G. Allen Fleece Library shelves, Shelving location: ONLINE, Collection: Non-fiction Close shelf browser (Hides shelf browser)

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Previous	RA776.5 Getting risk right : understanding the science of elusive health risks /	RA776.75 Extreme longevity : discovering Earth's oldest organisms /	RA776.95 Fighting Glaucoma : an Action Handbook.	RA776.95 101 THINGS TO DO WHILE YOU SELF-ISOLATE;TIPS TO HELP YOU STAY HAPPY AND HEALTHY	RA776.95 Be kind to your mind : a pocket guide to looking after your mental health /	RA776.95 Taking care of yourself.	RA776.95 Whole person self-healing a science and art /	Next

Includes bibliographies and index.

Front cover -- Contents -- Introduction -- Soothe -- Create -- Connect -- Play -- Nourish

In these uncertain times, it can be hard to know what to do, but help is at hand with this uplifting guide to keeping positive and staying connected and safe. It's crammed with mood-boosting activities, creative ways to get inspired, mindful exercises to maintain health and well-being, and tips to soothe away your stress and make you feel good.

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