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101 THINGS TO DO WHILE YOU SELF-ISOLATE;TIPS TO HELP YOU STAY HAPPY AND HEALTHY

By: Material type: TextTextPublication details: [S.l. : SUMMERSDALE PUBLISHERS LT, (c)2020.Description: 1 online resourceContent type:
  • text
Media type:
  • computer
Carrier type:
  • online resource
ISBN:
  • 9781787837713
Subject(s): Genre/Form: LOC classification:
  • RA776 .T456 2020
Online resources: Available additional physical forms:
Contents:
Contents -- Introduction -- Soothe -- Create -- Connect -- Play -- Nourish
Subject: In these uncertain times, it can be hard to know what to do, but help is at hand with this uplifting guide to keeping positive and staying connected and safe. It's crammed with mood-boosting activities, creative ways to get inspired, mindful exercises to maintain health and well-being, and tips to soothe away your stress and make you feel good.
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Holdings
Item type Current library Collection Call number URL Status Date due Barcode
Online Book (LOGIN USING YOUR MY CIU LOGIN AND PASSWORD) Online Book (LOGIN USING YOUR MY CIU LOGIN AND PASSWORD) G. Allen Fleece Library ONLINE Non-fiction RA776.95 (Browse shelf(Opens below)) Link to resource Available on1155887271

Includes bibliographies and index.

Front cover -- Contents -- Introduction -- Soothe -- Create -- Connect -- Play -- Nourish

In these uncertain times, it can be hard to know what to do, but help is at hand with this uplifting guide to keeping positive and staying connected and safe. It's crammed with mood-boosting activities, creative ways to get inspired, mindful exercises to maintain health and well-being, and tips to soothe away your stress and make you feel good.

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