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Standing yoga /Laura Villanov, RYT ; illustrated by Christos Skaltsas.

By: Contributor(s): Material type: TextTextSeries: Publication details: Minneapolis, MN : Blue Owl Books, (c)2020.Description: 1 online resource (24 pages) : color illustrationsContent type:
  • text
Media type:
  • computer
Carrier type:
  • online resource
ISBN:
  • 9781645271925
Subject(s): Genre/Form: LOC classification:
  • RJ133 .S736 2020
Online resources: Available additional physical forms:
Contents:
Let's practice! -- Reflect -- Grow with goals -- Try this!
Subject: "In this book, illustrations and step by step instructions show and tell young readers how to do standing yoga poses. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also introduced. Original illustrations and carefully leveled text engage young readers as they learn more about the basics of yoga and how they can easily incorporate it in their daily lives. Try This! and Grow with Goals activities at the end of the book further reinforce the content. Also includes sidebars, a table of contents, glossary, index, and tips for educators and caregivers. Standing Yoga is part of Jump!'s Yoga for Everyone series."--
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Holdings
Item type Current library Collection Call number URL Status Date due Barcode
Online Book (LOGIN USING YOUR MY CIU LOGIN AND PASSWORD) Online Book (LOGIN USING YOUR MY CIU LOGIN AND PASSWORD) G. Allen Fleece Library ONLINE Non-fiction RJ133.7 (Browse shelf(Opens below)) Link to resource Available on1315580219

"Blue Owl Books are published by Jump!"

Includes bibliographies and index.

"In this book, illustrations and step by step instructions show and tell young readers how to do standing yoga poses. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also introduced. Original illustrations and carefully leveled text engage young readers as they learn more about the basics of yoga and how they can easily incorporate it in their daily lives. Try This! and Grow with Goals activities at the end of the book further reinforce the content. Also includes sidebars, a table of contents, glossary, index, and tips for educators and caregivers. Standing Yoga is part of Jump!'s Yoga for Everyone series."--

What is yoga? -- Let's practice! -- Reflect -- Grow with goals -- Try this!

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