Standing yoga /Laura Villanov, RYT ; illustrated by Christos Skaltsas.
Villano, Laura,
Standing yoga /Laura Villanov, RYT ; illustrated by Christos Skaltsas. - Minneapolis, MN : Blue Owl Books, (c)2020. - 1 online resource (24 pages) : color illustrations - Yoga for everyone .
"Blue Owl Books are published by Jump!"
Includes bibliographies and index.
What is yoga? -- Let's practice! -- Reflect -- Grow with goals -- Try this!
"In this book, illustrations and step by step instructions show and tell young readers how to do standing yoga poses. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also introduced. Original illustrations and carefully leveled text engage young readers as they learn more about the basics of yoga and how they can easily incorporate it in their daily lives. Try This! and Grow with Goals activities at the end of the book further reinforce the content. Also includes sidebars, a table of contents, glossary, index, and tips for educators and caregivers. Standing Yoga is part of Jump!'s Yoga for Everyone series."--
9781645271925
Hatha yoga for children--Juvenile literature.
Hatha yoga for children.
Electronic Books.
RJ133 / .S736 2020
Standing yoga /Laura Villanov, RYT ; illustrated by Christos Skaltsas. - Minneapolis, MN : Blue Owl Books, (c)2020. - 1 online resource (24 pages) : color illustrations - Yoga for everyone .
"Blue Owl Books are published by Jump!"
Includes bibliographies and index.
What is yoga? -- Let's practice! -- Reflect -- Grow with goals -- Try this!
"In this book, illustrations and step by step instructions show and tell young readers how to do standing yoga poses. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also introduced. Original illustrations and carefully leveled text engage young readers as they learn more about the basics of yoga and how they can easily incorporate it in their daily lives. Try This! and Grow with Goals activities at the end of the book further reinforce the content. Also includes sidebars, a table of contents, glossary, index, and tips for educators and caregivers. Standing Yoga is part of Jump!'s Yoga for Everyone series."--
9781645271925
Hatha yoga for children--Juvenile literature.
Hatha yoga for children.
Electronic Books.
RJ133 / .S736 2020