Seated yoga /by Laura Villano.
Material type: TextSeries: Yoga for everyonePublication details: Minneapolis : Blue Owl books, (c)2020.Description: 1 online resourceContent type:- text
- computer
- online resource
- 9781645271895
- RJ133 .S438 2020
- COPYRIGHT NOT covered - Click this link to request copyright permission: https://lib.ciu.edu/copyright-request-form
Item type | Current library | Collection | Call number | URL | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|---|
Online Book (LOGIN USING YOUR MY CIU LOGIN AND PASSWORD) | G. Allen Fleece Library ONLINE | Non-fiction | RJ133.7 (Browse shelf(Opens below)) | Link to resource | Available | on1133663840 |
"Blue Owl Books are published by Jump!"
Includes bibliographies and index.
What Is yoga? -- Let's practice! -- Reflect -- Try this! -- Grow with goals.
"In this book, illustrations and step by step instructions show and tell young readers how to do seated yoga poses. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also introduced. Original illustrations and carefully leveled text engage young readers as they learn more about the basics of yoga and how they can easily incorporate it in their daily lives"--
COPYRIGHT NOT covered - Click this link to request copyright permission:
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