Seated yoga /by Laura Villano.
Villano, Laura,
Seated yoga /by Laura Villano. - Minneapolis : Blue Owl books, (c)2020. - 1 online resource. - Yoga for everyone .
"Blue Owl Books are published by Jump!"
Includes bibliographies and index.
What Is yoga? -- Let's practice! -- Reflect -- Try this! -- Grow with goals.
"In this book, illustrations and step by step instructions show and tell young readers how to do seated yoga poses. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also introduced. Original illustrations and carefully leveled text engage young readers as they learn more about the basics of yoga and how they can easily incorporate it in their daily lives"--
9781645271895
2019029476
Hatha yoga--Juvenile literature.
Hatha yoga for children.
Exercise--Juvenile literature.
Health--Juvenile literature.
Electronic Books.
RJ133 / .S438 2020
Seated yoga /by Laura Villano. - Minneapolis : Blue Owl books, (c)2020. - 1 online resource. - Yoga for everyone .
"Blue Owl Books are published by Jump!"
Includes bibliographies and index.
What Is yoga? -- Let's practice! -- Reflect -- Try this! -- Grow with goals.
"In this book, illustrations and step by step instructions show and tell young readers how to do seated yoga poses. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also introduced. Original illustrations and carefully leveled text engage young readers as they learn more about the basics of yoga and how they can easily incorporate it in their daily lives"--
9781645271895
2019029476
Hatha yoga--Juvenile literature.
Hatha yoga for children.
Exercise--Juvenile literature.
Health--Juvenile literature.
Electronic Books.
RJ133 / .S438 2020