Chair yoga /Laura Villano.

By:

Villano, Laura [Author]

Material type: Text

text

Media type:

computer

Carrier type:

online resource

ISBN:

9781645271864

Subject(s):

Genre/Form:

Electronic Books.

LOC classification:

RA781 .C435 2020

Online resources:

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Available additional physical forms:

Contents:

Let's practice -- Reflect -- Grow with goals.

Subject: "In this book, illustrations and step by step instructions show and tell young readers how to do yoga poses in chairs. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also introduced. Original illustrations and carefully leveled text engage young readers as they learn more about the basics of yoga and how they can easily incorporate it in their daily lives"--

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Holdings
Item type	Current library	Collection	Call number	URL	Status	Date due	Barcode
Online Book (LOGIN USING YOUR MY CIU LOGIN AND PASSWORD)	G. Allen Fleece Library ONLINE	Non-fiction	RA781.7 (Browse shelf(Opens below))	Link to resource	Available		on1119741829

Browsing G. Allen Fleece Library shelves, Shelving location: ONLINE, Collection: Non-fiction Close shelf browser (Hides shelf browser)

Previous	No cover image available							Next
Previous	RA781 10 ways to exercise /by Catriona Takeuchi.	RA781 Physical activity behaviors and determinants in children and adolescents /Zan Gao and Zachary Pope, editors.	RA781 Sport, exercise, and performance psychology : bridging theory and application /	RA781.7 Chair yoga /Laura Villano.	RA781.7 Yoga on your back and belly /by Laura Villano, RYT ; illustrated by Christos Skaltsas.	RA782 Breathing and meditation /By Laura Villano.	RA782 Atmospheres of breathing /edited by Lenart Skof and Petri Berndtson.	Next

"Blue Owl Books are published by Jump!"

Includes bibliographies and index.

What Is yoga? -- Let's practice -- Reflect -- Grow with goals.

"In this book, illustrations and step by step instructions show and tell young readers how to do yoga poses in chairs. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also introduced. Original illustrations and carefully leveled text engage young readers as they learn more about the basics of yoga and how they can easily incorporate it in their daily lives"--

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