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The anxiety cure : you can find emotional tranquillity and wholeness / Archibald D. Hart. [print]

By: Material type: TextTextPublication details: Nashville, Tennessee : Thomas Nelson, [(c)1999.Description: vii, 263 pages ; 25 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 0849915325
  • 9780849915321
  • 0849942969
  • 9780849942969
Subject(s): LOC classification:
  • BV4908.5.H378.A595 1999
  • BV4908.5.H325.A595 1999
Online resources: Available additional physical forms:
Contents:
The anxiety revolution The GABA-Anxiety connection Power over panic The treatment of panic anxiety disorder When and how to use anti-anxiety medications When and how to stop a tranquilizer Enhancing your natural tranquilizers Changing your thinking habits Rest and relaxation Dealing with overstress A seven-week for breaking the worry habit The anxiety-depression connection Fighting your fears Sleep and tranquility Enhancing your happy messengers Anxiety in children and adolescents Mastering Christian medication A spirituality for tranquility.
Summary: Panic Anxiety is the number one mental health problem for women and second only to drug abuse among men. Synthetic tranquilizers can alleviate the symptoms of anxiety illnesses. However, in order to achieve lasting emotional tranquility, a significant lifestyle change must be made. The Anxiety Cure provides proven, natural strategies for overcoming panic disorder and finding an emotional balance in today's fast-paced world. AMAZON https://www.amazon.com/Anxiety-Cure-Archibald-Hart/dp/0849942969/ref=sr_1_1?dchild=1&keywords=9780849942969&qid=1634738102&sr=8-1
Item type: Circulating Book (checkout times vary with patron status) List(s) this item appears in: Joel
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Item type Current library Collection Call number Status Date due Barcode
Circulating Book (checkout times vary with patron status) G. Allen Fleece Library Circulating Collection - First Floor Non-fiction BV4908.5.H378.A595 1999 (Browse shelf(Opens below)) Available 31923001759188

The anxiety revolution The GABA-Anxiety connection Power over panic The treatment of panic anxiety disorder When and how to use anti-anxiety medications When and how to stop a tranquilizer Enhancing your natural tranquilizers Changing your thinking habits Rest and relaxation Dealing with overstress A seven-week for breaking the worry habit The anxiety-depression connection Fighting your fears Sleep and tranquility Enhancing your happy messengers Anxiety in children and adolescents Mastering Christian medication A spirituality for tranquility.

Panic Anxiety is the number one mental health problem for women and second only to drug abuse among men. Synthetic tranquilizers can alleviate the symptoms of anxiety illnesses. However, in order to achieve lasting emotional tranquility, a significant lifestyle change must be made. The Anxiety Cure provides proven, natural strategies for overcoming panic disorder and finding an emotional balance in today's fast-paced world. AMAZON Link to source of summary

https://www.amazon.com/Anxiety-Cure-Archibald-Hart/dp/0849942969/ref=sr_1_1?dchild=1&keywords=9780849942969&qid=1634738102&sr=8-1

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