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Strength and conditioning for team sports : sport-specific physical preparation for high performance / Paul Gamble. [print]

By: Material type: TextTextPublication details: Milton Park, Abingdon, Oxon ; New York, New York : Routledge, (c)2010.Description: vii, 248 pages : illustrations ; 25 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9780415496261
  • 9780415496278
  • 9780203878286
Subject(s): LOC classification:
  • GV711.G191.S774 2010
  • GV711
Online resources: Available additional physical forms:
  • COPYRIGHT NOT covered - Click this link to request copyright permission:
Contents:
Physiological and performance testing -- Strength training -- Metabolic conditioning for team sports -- Training for power -- Agility and speed training -- Lumbopelvic "core" stability -- Periodization of training -- Training for injury prevention -- Physical preparation for youth sports.
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Holdings
Item type Current library Collection Call number Status Date due Barcode
Circulating Book (checkout times vary with patron status) Circulating Book (checkout times vary with patron status) G. Allen Fleece Library CIRCULATING COLLECTION Non-fiction GV711.5.G345 2010 (Browse shelf(Opens below)) Available 31923001846043

Principles of specificity -- Physiological and performance testing -- Strength training -- Metabolic conditioning for team sports -- Training for power -- Agility and speed training -- Lumbopelvic "core" stability -- Periodization of training -- Training for injury prevention -- Physical preparation for youth sports.

COPYRIGHT NOT covered - Click this link to request copyright permission:

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