Anatomy of exercise : [a trainer's inside guide to your workout] / Pat Manocchia. [print]
Material type: TextPublication details: Richmond Hill, Ont. : Firefly Books, (c)2008.Description: 192 pages : color illustrations ; 29 cmContent type:- text
- unmediated
- volume
- 9781554073757
- 9781554073856
- RA178.M285.A538 2008
- RA178
- COPYRIGHT NOT covered - Click this link to request copyright permission:
Item type | Current library | Collection | Call number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|
Circulating Book (checkout times vary with patron status) | G. Allen Fleece Library CIRCULATING COLLECTION | Non-fiction | GV461.M36 2008 (Browse shelf(Opens below)) | Available | 31923001844147 |
Browsing G. Allen Fleece Library shelves, Shelving location: CIRCULATING COLLECTION, Collection: Non-fiction Close shelf browser (Hides shelf browser)
Full body anatomy -- Warm-ups -- Stretching -- Legs and hips -- back -- Chest -- Shoulders -- Arms -- Core.
"Explains how particular exercises can benefit specific muscles, and offers modification options and tips on proper form"--P. [4. of cover.
COPYRIGHT NOT covered - Click this link to request copyright permission:
There are no comments on this title.