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Cognitive-behavioral stress management for prostate cancer recovery facilitator guide / Frank J. Penedo, Michael H. Antoni, Neil Schneiderman.

By: Contributor(s): Material type: TextTextSeries: Treatments that workPublication details: Oxford ; New York : Oxford University Press, [(c)2008.]Description: x, 213 pages : illustrations ; 26 cmContent type:
  • text
Media type:
  • computer
Carrier type:
  • online resource
ISBN:
  • 9780199714230
  • 0199714231
Subject(s): Genre/Form: LOC classification:
  • RC280.7
Online resources:
Available additional physical forms:
Contents:
Introductory information for facilitators -- Logistics of the cognitive-behavioral stress management intervention program -- Session 1: Introduction to the program/Stress awareness and physical responses/8-muscle-group progressive muscle relaxation -- Session 2: Diaphragmatic breathing and 4-muscle-groups progressive muscle relaxation/Stress awareness and the appraisal process -- Session 3: Deep breathing and counting with passive progressive muscle relaxation/Sex and sexuality after prostate cancer treatment and automatic thoughts -- Session 4: Special place imagery/Cognitive distortions -- Session 5: Relaxation for healing and well-being/Cognitive restructuring -- Session 6: Autogenic training/Coping I -- Session 7: Autogenics with visual imagery and positive self-suggestions/Coping II -- Session 8: Mantra meditation/Anger management -- Session 9: Mindfulness meditation/Assertive communication -- Session 10: Group favorite relaxation exercise/Social support and program wrap-up.
Item type: Online Book
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Includes bibliographies and index.

Introductory information for facilitators -- Logistics of the cognitive-behavioral stress management intervention program -- Session 1: Introduction to the program/Stress awareness and physical responses/8-muscle-group progressive muscle relaxation -- Session 2: Diaphragmatic breathing and 4-muscle-groups progressive muscle relaxation/Stress awareness and the appraisal process -- Session 3: Deep breathing and counting with passive progressive muscle relaxation/Sex and sexuality after prostate cancer treatment and automatic thoughts -- Session 4: Special place imagery/Cognitive distortions -- Session 5: Relaxation for healing and well-being/Cognitive restructuring -- Session 6: Autogenic training/Coping I -- Session 7: Autogenics with visual imagery and positive self-suggestions/Coping II -- Session 8: Mantra meditation/Anger management -- Session 9: Mindfulness meditation/Assertive communication -- Session 10: Group favorite relaxation exercise/Social support and program wrap-up.

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