MARC details
000 -LEADER |
fixed length control field |
02000cam a2200337Ii 4500 |
001 - CONTROL NUMBER |
control field |
on1084748763 |
003 - CONTROL NUMBER IDENTIFIER |
control field |
OCoLC |
005 - DATE AND TIME OF LATEST TRANSACTION |
control field |
20240726100340.0 |
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
fixed length control field |
190207t20182018cau g b 001 0 eng |
040 ## - CATALOGING SOURCE |
Original cataloging agency |
GO9 |
Language of cataloging |
eng |
Description conventions |
rda |
Transcribing agency |
GO9 |
Modifying agency |
OCLCO |
-- |
KLP |
-- |
BDX |
-- |
OCLCF |
-- |
IJ5 |
-- |
IUL |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
9781641522724 |
035 ## - SYSTEM CONTROL NUMBER |
System control number |
(OCoLC)1084748763 |
050 04 - LIBRARY OF CONGRESS CALL NUMBER |
Classification number |
RC394.B684.T475 2018 |
050 04 - LIBRARY OF CONGRESS CALL NUMBER |
Classification number |
RC394 |
100 1# - MAIN ENTRY--PERSONAL NAME |
Personal name |
Boissiere, Phil, |
Relator term |
Author |
245 10 - TITLE STATEMENT |
Title |
Thriving with adult ADHD : |
Remainder of title |
skills to strengthen executive functioning / |
Statement of responsibility, etc. |
Phil Boissiere, MFT. |
Medium |
[print] |
260 ## - PUBLICATION, DISTRIBUTION, ETC. |
Place of publication, distribution, etc. |
Emeryville, California : |
Name of publisher, distributor, etc. |
Althea Press, |
Date of publication, distribution, etc. |
(c)2018. |
300 ## - PHYSICAL DESCRIPTION |
Extent |
xiv, 147 pages ; |
Dimensions |
24 cm |
336 ## - CONTENT TYPE |
Content type term |
text |
Content type code |
txt |
Source |
rdacontent |
337 ## - MEDIA TYPE |
Media type term |
unmediated |
Media type code |
n |
Source |
rdamedia |
338 ## - CARRIER TYPE |
Carrier type term |
volume |
Carrier type code |
nc |
Source |
rdacarrier |
504 ## - BIBLIOGRAPHY, ETC. NOTE |
Bibliography, etc. note |
|
505 00 - FORMATTED CONTENTS NOTE |
Title |
What's your cognitive style? -- |
-- |
Sharpen your memory and attention -- |
-- |
Learn to organize and plan -- |
-- |
Strengthen your mental flexibility -- |
-- |
Enhance your emotion regulation -- |
-- |
Improve your impulse control -- |
-- |
Live your best life with ADHD |
520 0# - SUMMARY, ETC. |
Summary, etc. |
Focus, organization, stress management, and more--these qualities are gained and improved by strengthening executive functioning and core skills. Thriving with Adult ADHD offers a toolbox of practical, evidence-based exercises to build this mental skill set and take control of ADHD. From managing common distractions at work to regulating emotions with family and friends, these proven-effective strategies target symptoms that impact your home, work, and personal life. Applied through a series of exercises and assessments, Thriving with Adult ADHD is an actionable, results-oriented approach to achieving real, sustainable life changes. -- |
Assigning source |
|
530 ## - COPYRIGHT INFORMATION: |
COPYRIGHT INFORMATION |
COPYRIGHT NOT covered - Click this link to request copyright permission: |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Attention-deficit-disordered adults. |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Attention-deficit hyperactivity disorder. |
942 ## - ADDED ENTRY ELEMENTS (KOHA) |
Koha item type |
Circulating Book (checkout times vary with patron status) |
Classification part |
RC |
PUBLICATION YEAR |
2018 |
VENDOR |
|
Delivery Date: ACADEMIC YEAR - ie 2022-2023 |
2019-06-28 |
COST |
12.52 |
994 ## - |
-- |
Z0 |
-- |
SBI |
948 ## - LOCAL PROCESSING INFORMATION (OCLC); SERIES PART DESIGNATOR (RLIN) |
h (OCLC) |
HELD BY SBI - 46 OTHER HOLDINGS |
902 ## - LOCAL DATA ELEMENT B, LDB (RLIN) |
a |
1 |
b |
Cynthia Snell |
c |
1 |
d |
Cynthia Snell |