Fit to be well : (Record no. 16035)

MARC details
000 -LEADER
fixed length control field 03359cam a2200433 i 4500
050 ## - LIBRARY OF CONGRESS CALL NUMBER
Classification number RA776.F588 2016
050 ## - LIBRARY OF CONGRESS CALL NUMBER
Classification number RA776.T549.F588 2016
001 - CONTROL NUMBER
control field ocn886381410
003 - CONTROL NUMBER IDENTIFIER
control field OCoLC
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20230615160415.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 140804t20162016maua b 001 0 eng
010 ## - LIBRARY OF CONGRESS CONTROL NUMBER
LC control number 2014026307
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781284042429
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 1284042421
029 1# - OTHER SYSTEM CONTROL NUMBER (OCLC)
OCLC library identifier AU@
System control number 000053641059
035 ## - SYSTEM CONTROL NUMBER
System control number (OCoLC)886381410
Canceled/invalid control number (OCoLC)892699983
-- (OCoLC)893451247
-- (OCoLC)902914238
040 ## - CATALOGING SOURCE
Original cataloging agency DLC
Language of cataloging eng
Description conventions rda
Transcribing agency DLC
Modifying agency YDXCP
-- BTCTA
-- OCLCF
-- SGB
-- OCLCQ
-- IAF
-- MYUKM
-- OCLCO
-- PHUST
-- MMV
-- OCLCO
-- CTB
-- OCLCQ
-- OCLCO
-- OCLCA
-- CCH
-- OCLCO
-- OCLCQ
-- OCLCO
-- OCLCA
-- OCLCQ
-- OCLCO
-- OCLCA
-- SBI
042 ## - AUTHENTICATION CODE
Authentication code pcc
049 ## - LOCAL HOLDINGS (OCLC)
Holding library SBIM
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Thygerson, Alton L.
Relator term Author
9 (RLIN) 8173
245 10 - TITLE STATEMENT
Title Fit to be well :
Remainder of title essential concepts /
Statement of responsibility, etc. Alton L. Thygerson, EdD, FAWM, Professor Emeritus, College of Life Sciences, Brigham Young University, Steven M. Thygerson, PhD, MississippiPH, Associate Professor, College of Life Sciences, Brigham Young University.
Medium [print]
250 ## - EDITION STATEMENT
Edition statement fourth edition.
260 #1 - PUBLICATION, DISTRIBUTION, ETC.
Place of publication, distribution, etc. Burlington, Massachusetts :
Name of publisher, distributor, etc. Jones and Bartlett Learning,
Date of publication, distribution, etc. [(c)2016.
336 ## - CONTENT TYPE
Content type term text
Content type code txt
Source rdacontent
337 ## - MEDIA TYPE
Media type term unmediated
Media type code n
Source rdamedia
338 ## - CARRIER TYPE
Carrier type term volume
Carrier type code nc
Source rdacarrier
300 ## - PHYSICAL DESCRIPTION
Extent xvii, 439 pages :
Other physical details color illustrations ;
Dimensions 28 cm
530 ## - COPYRIGHT INFORMATION:
COPYRIGHT INFORMATION COPYRIGHT NOT covered - Click this link to request copyright permission:
504 ## - BIBLIOGRAPHY, ETC. NOTE
Bibliography, etc. note
505 0# - FORMATTED CONTENTS NOTE
Title Introduction
-- Health benefits of physical activity and exercise
-- Changing to a healthy lifestyle
-- Preparing for physical activity and exercise
-- Cardiorespiratory endurance
-- Flexibility
-- Muscular strength and endurance
-- Nutrition
-- Body composition and body weight
-- Stress management
-- Making informed decisions
-- Appendixes. Injury care and prevention
-- Dietary reference intakes (DRIs)
-- Physical activity guidelines for Americans
-- Knowledge check answers
-- Glossary
-- Lab manual assignments.
520 ## - SUMMARY, ETC.
Summary, etc. Fit to Be Well: Essential Concepts, Fourth Edition provides simple, easy-to-implement approaches to achieving overall health and fitness, which can be efficiently integrated into a student's lifestyle and schedule. Its content is organized in a succinct, easy-to-navigate manner that will help students become more aware of each aspect of a physically fit lifestyle. Using a wealth of special features and online learning tools, the text encourages students to improve their eating habits by incorporating healthier foods into their diet, increase their level of physical activity, keep their body composition and weight at a healthy level, increase their self-esteem, and reduce stress. An integrated lab manual, found at the end of the text, helps students build and implement a fitness program that will work with their individual needs and schedules. - Publisher.
530 ## - COPYRIGHT INFORMATION:
COPYRIGHT INFORMATION
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Health.
9 (RLIN) 5774
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Physical fitness.
9 (RLIN) 3943
650 12 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Hygiene.
Authority record control number or standard number (DNLM)D006920
9 (RLIN) 7975
700 1# - ADDED ENTRY--PERSONAL NAME
Personal name Thygerson, Steven M.
Relator term
9 (RLIN) 8174
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Koha item type Circulating Book (checkout times vary with patron status)
Classification part RA
PUBLICATION YEAR 2016
VENDOR
Delivery Date: ACADEMIC YEAR - ie 2022-2023 2020-02-10
COST 0.00
902 ## - LOCAL DATA ELEMENT B, LDB (RLIN)
c 1
d CYNTHIA SNELL
a 1
b CYNTHIA SNELL
Holdings
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Collection Home library Current library Shelving location Date acquired Source of acquisition Cost, normal purchase price Full call number Barcode Date last seen Cost, replacement price Price effective from Koha item type
    Library of Congress Classification     Non-fiction G. Allen Fleece Library G. Allen Fleece Library Circulating Collection - First Floor 02/10/2020   0.00 RA776.T549.F588 2016 31923001697198 02/10/2020 0.00 02/10/2020 Circulating Book (checkout times vary with patron status)

Powered by Koha