Breathing and meditation /By Laura Villano.
Material type: TextSeries: Publication details: Minneapolis : Jump!, Incorporated, (c)2020.Description: 1 online resourceContent type:- text
- computer
- online resource
- 9781645272250
- RA782 .B743 2020
- COPYRIGHT NOT covered - Click this link to request copyright permission: https://lib.ciu.edu/copyright-request-form
Item type | Current library | Collection | Call number | URL | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|---|
Online Book (LOGIN USING YOUR MY CIU LOGIN AND PASSWORD) | G. Allen Fleece Library ONLINE | Non-fiction | RA782 (Browse shelf(Opens below)) | Link to resource | Available | on1117310864 |
Includes bibliographies and index.
What is yoga? -- Breathing exercises -- Let's meditate -- Try this! -- Grow with goals.
"In this book, illustrations and step by step instructions show and tell young readers how to meditate. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also introduced. Original illustrations and carefully leveled text engage young readers as they learn more about the basics of breathing and meditation and how they can easily incorporate it in their daily lives"--
COPYRIGHT NOT covered - Click this link to request copyright permission:
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