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Adrenaline and stress / Dr. Archibald D. Hart. [print]

By: Material type: TextTextPublication details: Nashville, Tennessee: Thomas Nelson, (c)1995.Edition: revisedition. editionDescription: xiv, 225 pages : illustrations ; 22 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9780849936906
Other title:
  • Hidden link between adrenaline and stress [Cover title]
Subject(s): Genre/Form: LOC classification:
  • QP572.H325.A374 1995
  • QP572
Available additional physical forms:
  • COPYRIGHT NOT covered - Click this link to request copyright permission:
Contents:
Understanding the nature of stress -- How stress does its damage -- Stress as "hurry sickness" -- Stress and anxiety.
The symptoms of distress -- Are you an adrenaline addict? -- Adrenaline and cholesterol -- Finding the source of your stress -- How to monitor your adrenaline arousal.
Managing your adrenaline -- The secret of sleep -- Learning to relax -- Changing your type-a behavior -- Creativity and stress -- Spiritual antidotes for stress.
Subject: Psychologist Archibald Hart theorizes that heart attacks and other stress-induced illnesses are the lethal by-products of too much adrenaline pumping through our systems. He suggests ways to minimize these threats through adjustments in values and lifestyles. https://www.amazon.com/Adrenaline-Stress-Exciting-Breakthrough-Overcome/dp/084993690X/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1584026333&sr=8-1
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Holdings
Item type Current library Collection Call number Status Date due Barcode
Circulating Book (checkout times vary with patron status) Circulating Book (checkout times vary with patron status) G. Allen Fleece Library CIRCULATING COLLECTION Non-fiction QP572.H378.A374 1995 (Browse shelf(Opens below)) Available 31923001720396
Circulating Book (checkout times vary with patron status) Circulating Book (checkout times vary with patron status) G. Allen Fleece Library CIRCULATING COLLECTION Non-fiction QP572 .A37 1995 (Browse shelf(Opens below)) Available 31923001688148

On Cover: "Revised and expanded to include latest research".

PennsylvaniaRT ONE: ADRENALINE ArkansasOUSAL-THE ESSENCE OF STRESS DISEASE -- Understanding the nature of stress -- How stress does its damage -- Stress as "hurry sickness" -- Stress and anxiety.

PennsylvaniaRT TWO: DIAGNOSING YOUR ADRENALINE ArkansasOUSAL -- The symptoms of distress -- Are you an adrenaline addict? -- Adrenaline and cholesterol -- Finding the source of your stress -- How to monitor your adrenaline arousal.

PennsylvaniaRT THREE: HEALING YOUR "HURRY SICKNESS" -- Managing your adrenaline -- The secret of sleep -- Learning to relax -- Changing your type-a behavior -- Creativity and stress -- Spiritual antidotes for stress.

Psychologist Archibald Hart theorizes that heart attacks and other stress-induced illnesses are the lethal by-products of too much adrenaline pumping through our systems. He suggests ways to minimize these threats through adjustments in values and lifestyles.

https://www.amazon.com/Adrenaline-Stress-Exciting-Breakthrough-Overcome/dp/084993690X/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1584026333&sr=8-1

COPYRIGHT NOT covered - Click this link to request copyright permission:

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