Adrenaline and stress /
Hart, Archibald D.,
Adrenaline and stress / [print] Hidden link between adrenaline and stress. Dr. Archibald D. Hart. - revisedition. edition. - Nashville, Tennessee: Thomas Nelson, (c)1995. - xiv, 225 pages : illustrations ; 22 cm
On Cover: "Revised and expanded to include latest research".
PennsylvaniaRT ONE: ADRENALINE ArkansasOUSAL-THE ESSENCE OF STRESS DISEASE -- Understanding the nature of stress -- How stress does its damage -- Stress as "hurry sickness" -- Stress and anxiety. PennsylvaniaRT TWO: DIAGNOSING YOUR ADRENALINE ArkansasOUSAL -- The symptoms of distress -- Are you an adrenaline addict? -- Adrenaline and cholesterol -- Finding the source of your stress -- How to monitor your adrenaline arousal. PennsylvaniaRT THREE: HEALING YOUR "HURRY SICKNESS" -- Managing your adrenaline -- The secret of sleep -- Learning to relax -- Changing your type-a behavior -- Creativity and stress -- Spiritual antidotes for stress.
Psychologist Archibald Hart theorizes that heart attacks and other stress-induced illnesses are the lethal by-products of too much adrenaline pumping through our systems. He suggests ways to minimize these threats through adjustments in values and lifestyles. https://www.amazon.com/Adrenaline-Stress-Exciting-Breakthrough-Overcome/dp/084993690X/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1584026333&sr=8-1
9780849936906
85022507
Adrenaline--Physiological effect.
Stress (Psychology)--Prevention.
Christian life.
Stress Management Self Help.
Psychology & Counseling.
QP572.H325.A374 1995 QP572
Adrenaline and stress / [print] Hidden link between adrenaline and stress. Dr. Archibald D. Hart. - revisedition. edition. - Nashville, Tennessee: Thomas Nelson, (c)1995. - xiv, 225 pages : illustrations ; 22 cm
On Cover: "Revised and expanded to include latest research".
PennsylvaniaRT ONE: ADRENALINE ArkansasOUSAL-THE ESSENCE OF STRESS DISEASE -- Understanding the nature of stress -- How stress does its damage -- Stress as "hurry sickness" -- Stress and anxiety. PennsylvaniaRT TWO: DIAGNOSING YOUR ADRENALINE ArkansasOUSAL -- The symptoms of distress -- Are you an adrenaline addict? -- Adrenaline and cholesterol -- Finding the source of your stress -- How to monitor your adrenaline arousal. PennsylvaniaRT THREE: HEALING YOUR "HURRY SICKNESS" -- Managing your adrenaline -- The secret of sleep -- Learning to relax -- Changing your type-a behavior -- Creativity and stress -- Spiritual antidotes for stress.
Psychologist Archibald Hart theorizes that heart attacks and other stress-induced illnesses are the lethal by-products of too much adrenaline pumping through our systems. He suggests ways to minimize these threats through adjustments in values and lifestyles. https://www.amazon.com/Adrenaline-Stress-Exciting-Breakthrough-Overcome/dp/084993690X/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1584026333&sr=8-1
9780849936906
85022507
Adrenaline--Physiological effect.
Stress (Psychology)--Prevention.
Christian life.
Stress Management Self Help.
Psychology & Counseling.
QP572.H325.A374 1995 QP572