Complete conditioning for soccer / Greg Gatz. [print]
Material type: TextPublication details: Champaign, Illinois : Human Kinetics, (c)2009.Description: x, 197 pages : illustrations ; 26 cm. +Content type:- text
- video
- videodisc
- 9780736077132
- GV943.G263.C667 2009
- GV943
- COPYRIGHT NOT covered - Click this link to request copyright permission:
Item type | Current library | Collection | Call number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|
Circulating Book (checkout times vary with patron status) | G. Allen Fleece Library CIRCULATING COLLECTION | Non-fiction | GV943.9.T7G38 2009 (Browse shelf(Opens below)) | Available | 31923001841887 |
The physical demands of soccer -- Assessing soccer fitness -- Flexibility -- Balance -- Total-body strength -- Explosive power -- Speed -- Agility -- Peak conditioning for the game -- Match preparation -- Recovery and injury prevention -- Year-round training plans.
"Increase strength to dribble through traffic. Pack more power into shots on goal. Improve quickness and agility to find open passing lanes and evade opponents. Complete Conditioning for Soccer shows you how to acheive all of these performance goals and more"--Cover, pages 4.
COPYRIGHT NOT covered - Click this link to request copyright permission:
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