| 000 | 02284cam a2200409 i 4500 | ||
|---|---|---|---|
| 001 | on1057343420 | ||
| 003 | OCoLC | ||
| 005 | 20240726105230.0 | ||
| 008 | 181018s2018 cau do 000 0 eng d | ||
| 040 |
_aTEFOD _beng _erda _epn _cTEFOD _dTEFOD _dNT _dMQY _dOCLCQ _dOCLCO _dOCLCQ _dVLB |
||
| 020 |
_a9781684031160 _q((electronic)l(electronic)ctronic) |
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| 020 |
_a9781684031177 _q((electronic)l(electronic)ctronic) |
||
| 050 | 0 | 4 |
_aBF724 _b.M563 2018 |
| 049 | _aMAIN | ||
| 100 | 1 |
_aTurrell, Sheri L., _e1 |
|
| 245 | 1 | 0 |
_aThe mindfulness & acceptance workbook for teen anxiety : _bactivities to help you overcome fears & and worries using acceptance & commitment therapy / _cSheri L. Turrell, PhD ; Christopher McCurry, PhD ; Mary Bell, MSW. |
| 246 | 3 | _aMindfulness and acceptance workbook for teen anxiety | |
| 260 |
_aOakland, CA : _bInstant Help Books, an imprint of New Harbinger Publications, Incorporated, _c(c)2018. |
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| 300 | _a1 online resource (xi, 129 pages) | ||
| 336 |
_atext _btxt _2rdacontent |
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| 337 |
_acomputer _bc _2rdamedia |
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| 338 |
_aonline resource _bcr _2rdacarrier |
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| 347 |
_adata file _2rda |
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| 504 | _a2 | ||
| 520 | 0 | _a"In The Mindfulness and Acceptance Workbook for Teen Anxiety, you'll find helpful alternatives to the ineffective strategies and habits you're currently using to deal with anxiety, such as avoidance. You'll find basic information about anxiety to help you recognize what it looks and feels like, mindfulness tips to help you stay in the moment when you feel worried about the future, and tips to help you connect with your own values so you can start putting the important things in life first."--Amazon.com | |
| 530 |
_a2 _ub |
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| 650 | 0 | _aAnxiety in adolescence. | |
| 650 | 0 | _aMind and body in adolescence. | |
| 650 | 0 | _aYoung adult literature. | |
| 655 | 1 | _aElectronic Books. | |
| 700 | 1 |
_aMcCurry, Christopher, _e1 |
|
| 700 | 1 |
_aBell, Mary _c(Social worker), _e1 |
|
| 856 | 4 | 0 |
_uhttps://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=1842259&site=eds-live&custid=s3260518 _zClick to access digital title | log in using your CIU ID number and my.ciu.edu password |
| 942 |
_cOB _D _eEB _hBF.. _m2018 _QOL _R _x _8NFIC _2LOC |
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| 994 |
_a92 _bNT |
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| 999 |
_c93481 _d93481 |
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| 902 |
_a1 _bCynthia Snell _c1 _dCynthia Snell |
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