| 000 | 02409cam a2200421 i 4500 | ||
|---|---|---|---|
| 001 | on1039113240 | ||
| 003 | OCoLC | ||
| 005 | 20240726105230.0 | ||
| 008 | 180604s2018 cau job 000 0 eng | ||
| 010 | _a2018026924 | ||
| 040 |
_aDLC _beng _erda _epn _cDLC _dEBLCP _dDLC _dOCLCF _dYDX _dTEFOD _dTOH _dOCLCQ _dNT |
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| 020 |
_a9781626255913 _q((electronic)l(electronic)ctronic) |
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| 042 |
_apcc _alcac |
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| 050 | 1 | 0 |
_aBF724 _b.J878 2018 |
| 049 | _aMAIN | ||
| 100 | 1 |
_aSkeen, Michelle, _e1 |
|
| 245 | 1 | 0 |
_aJust as you are : _ba teen's guide to self-acceptance and lasting self-esteem / _cMichelle Skeen and Kelly Skeen. |
| 260 |
_aOakland, CA : _bInstant Help Books, an imprint of New Harbinger Publications, Incorporated, _c(c)2018. |
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| 300 | _a1 online resource. | ||
| 336 |
_atext _btxt _2rdacontent |
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| 337 |
_acomputer _bc _2rdamedia |
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| 338 |
_aonline resource _bcr _2rdacarrier |
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| 347 |
_adata file _2rda |
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| 490 | 0 | _aThe instant help solutions series | |
| 520 | 0 |
_a"Stop comparing yourself to others--you're special just as you are!" That's the message psychologist Michelle Skeen and her daughter, Kelly Skeen, instill in teen readers with this unique self-help guide. With this fun and engaging book, teens will learn how to silence their nit-picky inner critic, overcome feelings of inadequacy and unworthiness, cultivate self-acceptance and self-compassion, and discover what really matters to them"-- _cProvided by publisher. |
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| 504 | _a1 | ||
| 505 | 0 | 0 |
_aWhat's up with the way I feel about myself? -- _tWhy do I do the things that I do? -- _tFiguring out what matters to you -- _tConnect to your self and others -- _tMindfulness and the monkey mind -- _tEmotions and the "I" of the storm -- _tHelpful behaviors and communication -- _tHow do I keep myself on track? |
| 530 |
_a2 _ub |
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| 650 | 0 |
_aSelf-esteem in adolescence _vJuvenile literature. |
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| 650 | 0 |
_aSelf-acceptance _vJuvenile literature. |
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| 650 | 0 |
_aTeenagers _xConduct of life _vJuvenile literature. |
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| 655 | 1 | _aElectronic Books. | |
| 700 | 1 |
_aSkeen, Kelly, _e1 |
|
| 856 | 4 | 0 |
_uhttps://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=1609001&site=eds-live&custid=s3260518 _zClick to access digital title | log in using your CIU ID number and my.ciu.edu password |
| 942 |
_cOB _D _eEB _hBF.. _m2018 _QOL _R _x _8NFIC _2LOC |
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| 994 |
_a92 _bNT |
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| 999 |
_c93462 _d93462 |
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| 902 |
_a1 _bCynthia Snell _c1 _dCynthia Snell |
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