| 000 | 01822cam a2200421Ki 4500 | ||
|---|---|---|---|
| 001 | on1018403624 | ||
| 003 | OCoLC | ||
| 005 | 20240726105221.0 | ||
| 008 | 180109s2017 cau job 000 0 eng d | ||
| 040 |
_aTEFOD _beng _erda _epn _cTEFOD _dOCLCF _dNT |
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| 020 |
_a9781626259829 _q((electronic)l(electronic)ctronic) |
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| 020 |
_a9781626259836 _q((electronic)l(electronic)ctronic) |
||
| 050 | 0 | 4 |
_aBF724 _b.M563 2017 |
| 049 | _aMAIN | ||
| 100 | 1 |
_aBernstein, Jeffrey, _d1961- _e1 |
|
| 245 | 1 | 0 |
_aMindfulness for teen worry : _bquick & easy strategies to let go of anxiety, worry & stress / _cJeffrey Bernstein, PhD. |
| 260 |
_aOakland, CA : _bInstant Help Books, an imprint of New Harbinger Publications, Incorporated, _c(c)2017. |
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| 300 | _a1 online resource (224 pages) | ||
| 336 |
_atext _btxt _2rdacontent |
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| 337 |
_acomputer _bc _2rdamedia |
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| 338 |
_aonline resource _bcr _2rdacarrier |
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| 347 |
_adata file _2rda |
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| 490 | 0 | _aThe instant help solutions series | |
| 504 | _a2 | ||
| 520 | 0 | _aPresents quick, easy-to-learn mindfulness exercises readers can use anytime, anywhere to stop worries from growing and taking over. | |
| 530 |
_a2 _ub |
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| 650 | 0 |
_aAnxiety in adolescence _vJuvenile literature. |
|
| 650 | 0 |
_aStress in adolescence _vJuvenile literature. |
|
| 650 | 0 |
_aMindfulness (Psychology) _vJuvenile literature. |
|
| 650 | 1 | _aAnxiety. | |
| 650 | 1 | _aStress. | |
| 650 | 1 | _aMindfulness (Psychology). | |
| 655 | 1 | _aElectronic Books. | |
| 856 | 4 | 0 |
_uhttps://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=1484088&site=eds-live&custid=s3260518 _zClick to access digital title | log in using your CIU ID number and my.ciu.edu password |
| 942 |
_cOB _D _eEB _hBF.. _m2017 _QOL _R _x _8NFIC _2LOC |
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| 994 |
_a92 _bNT |
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| 999 |
_c92965 _d92965 |
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| 902 |
_a1 _bCynthia Snell _c1 _dCynthia Snell |
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