000			02735cam a2200361Mi 4500
001			on1030808895
003			OCoLC
005			20240726105212.0
008			171220s2017 mau ob 001 0 eng d
040			_aYDX _beng _erda _epn _cYDX _dOCLCO _dOCLCQ _dNT
020			_a9781633693203 _q((electronic)l(electronic)ctronic)
050	0	4	_aBF637 _b.M563 2017
049			_aMAIN
245	1	0	_aMindfulness.
260			_aBoston, Massachusetts : _bHarvard Business Review Press, _c(c)2017.
300			_a1 online resource (viii, 121 pages .).
336			_atext _btxt _2rdacontent
337			_acomputer _bc _2rdamedia
338			_aonline resource _bcr _2rdacarrier
347			_adata file _2rda
490	1		_aHBR emotional intelligence series
504			_a2
520	0		_aThe benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma--not to mention peace of mind. This book gives you practical steps for building a sense of presence into your daily work routine, explains the science of why it works, and gives clear-eyed warnings about the pitfalls of the fad. This volume includes the work of: - Daniel Goleman - Ellen Langer - Susan David - Christina Congleton-- _cProvided by publisher.
505	0	0	_aMindfulness in the age of complexity : an interview with Ellen Langer / _rby Alison Beard. What it is and why it's important -- _tMindfulness can literally change your brain / _rChristina Congleton, Britta K. Hölzel, and Sara W. Lazar. The science -- _tHow to practice mindfulness throughout your work day / _rRasmus Hougaard and Jacqueline Carter. Train your brain to focus better -- _tResilience for the rest of us / _rDaniel Goleman. Use mindfulness to recharge -- _tEmotional agility / _rSusan David and Christina Congleton. Don't let your negative feelings own you -- _tDon't let power corrupt you / _rDacher Keltner. Are you aware of your own incivilities? -- _tMindfulness for people who are too busy to meditate / _rMaria Gonzales. When you just don't have the time -- _tIs something lost when we use mindfulness as a productivity tool? / _rCharlotte Lieberman. You may be missing the point -- _tThere are risks to mindfulness at work / _rDavid Brendel. Don't take it too far.
530			_a2 _ub
650		0	_aMindfulness (Psychology)
650		0	_aMindfulness-based cognitive therapy.
655		1	_aElectronic Books.
856	4	0	_uhttps://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=1798811&site=eds-live&custid=s3260518 _zClick to access digital title | log in using your CIU ID number and my.ciu.edu password
942			_cOB _D _eEB _hBF. _m2017 _QOL _R _x _8NFIC _2LOC
994			_a92 _bNT
999			_c92450 _d92450
902			_a1 _bCynthia Snell _c1 _dCynthia Snell