000 02986cam a2200397Ii 4500
001 on1057725912
003 OCoLC
005 20240726105210.0
008 181024s2018 mau o 001 0 eng d
040 _aNT
_beng
_erda
_epn
_cNT
_dNT
020 _a9781633696594
_q((electronic)l(electronic)ctronic)
050 0 4 _aBF323
_b.F638 2018
049 _aMAIN
245 1 0 _aFocus.
260 _aBoston, Massachusetts :
_bHarvard Business Review Press,
_c(c)2018.
300 _a1 online resource.
336 _atext
_btxt
_2rdacontent
337 _acomputer
_bc
_2rdamedia
338 _aonline resource
_bcr
_2rdacarrier
347 _adata file
_2rda
490 1 _aHBR emotional intelligence series
504 _a2
520 0 _aThe importance of achieving deep focus goes beyond your own productivity--focus allows you to lead others successfully, harness your emotions, and find greater workplace fulfillment. Yet the forces challenging sustained focus range from dinging phones to overwork to looming worries. This book explains how to strengthen your ability to focus, manage your team's attention, and break the cycle of distraction. This volume includes the work of: - Daniel Goleman - Heidi Grant - Amy Jen Su - Rasmus Hougaard --
505 0 0 _aThe focused leader: focus inward, outward, and on others /
_rby Daniel Goleman --
_tBreak the cycle of distraction using your emotional intelligence: use self-awareness to address the causes of your stress /
_rby Kandi Wiens --
_tTo improve your focus, notice how you lose it: the four phases of attention and distraction /
_rby Michael Lipson --
_tWhat to do when you're feeling distracted at work: practices to live by /
_rby Amy Gallo --
_tHow to make yourself work when you just don't want to: imagine the outcome that frightens you most /
_rby Heidi Grant --
_tProductivity tips for people who hate productivity tips: when the solutions are as frustrating as your problem /
_rby Monique Valcour --
_t5 ways to focus your energy during a work crunch: start caring for yourself /
_rby Amy Jen Su --
_tYour team's time management problem might be a focus problem: remove their stress then watch them thrive /
_rby Maura Thomas --
_tHow to practice mindfulness throughout your day: release distractions as they arise /
_rby Rasmus Hougaard and Jacqueline Carter --
_tYour brain can take only so much focus: unfocus your mind and let creativity flourish /
_rby Srini Pillay.
530 _a2
_ub
650 0 _aAttention.
650 0 _aInterest (Psychology)
650 0 _aExecutives
_xPsychology.
650 0 _aLeadership.
650 0 _aEmotional intelligence.
655 1 _aElectronic Books.
856 4 0 _uhttps://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=1797876&site=eds-live&custid=s3260518
_zClick to access digital title | log in using your CIU ID number and my.ciu.edu password
942 _cOB
_D
_eEB
_hBF.
_m2018
_QOL
_R
_x
_8NFIC
_2LOC
994 _a92
_bNT
999 _c92338
_d92338
902 _a1
_bCynthia Snell
_c1
_dCynthia Snell