000 | 01926cam a2200361Ii 4500 | ||
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001 | ocn964661102 | ||
003 | OCoLC | ||
005 | 20240726105201.0 | ||
008 | 161201t20172017caua ob 001 0 eng d | ||
040 |
_aTEFOD _beng _erda _epn _cTEFOD _dTOH _dRV8 _dYDX _dTEFOD _dOCLCO _dOCLCF _dTEFOD _dOCL _dHCO _dNT |
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020 |
_a9781941908068 _q((electronic)l(electronic)ctronic) |
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050 | 0 | 4 |
_aRA784 _b.C733 2017 |
049 | _aMAIN | ||
100 | 1 |
_aRosenthal, Joshua, _e1 |
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245 | 1 | 0 |
_aCrack the code on cravings : _bwhat your cravings really mean / _cJoshua Rosenthal. |
260 |
_a[Carlsbad] : _bIntegrative Nutrition Publishing, _c(c)2017. |
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300 |
_a1 online resource : _billustrations. |
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336 |
_atext _btxt _2rdacontent |
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_acomputer _bc _2rdamedia |
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_aonline resource _bcr _2rdacarrier |
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_adata file _2rda |
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504 | _a2 | ||
520 | 0 | _aWhat do you crave?Ice cream? Cookies? Chips? Pizza?Contrary to what you've been told, cravings are not the enemy. In fact, your cravings are telling you something.Crack the Code on Cravings reexamines cravings and decodes their messages. Practical techniques will help you tune into your body so you can hear what it's telling you.In this book, you'll discover what uniquely nourishes your body, mind, and spirit--knowledge that will help you maximize your health and happiness.Find out what you're truly craving, from both your food and your life, inside the pages of this book. | |
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_a2 _ub |
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650 | 0 | _aNutrition. | |
650 | 0 | _aHealth. | |
650 | 0 | _aWeight loss. | |
655 | 1 | _aElectronic Books. | |
856 | 4 | 0 |
_uhttps://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=1468806&site=eds-live&custid=s3260518 _zClick to access digital title | log in using your CIU ID number and my.ciu.edu password |
942 |
_cOB _D _eEB _hRA _m2017 _QOL _R _x _8NFIC _2LOC |
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_a92 _bNT |
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_c91835 _d91835 |
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_a1 _bCynthia Snell _c1 _dCynthia Snell |