000			01926cam a2200361Ii 4500
001			ocn964661102
003			OCoLC
005			20240726105201.0
008			161201t20172017caua ob 001 0 eng d
040			_aTEFOD _beng _erda _epn _cTEFOD _dTOH _dRV8 _dYDX _dTEFOD _dOCLCO _dOCLCF _dTEFOD _dOCL _dHCO _dNT
020			_a9781941908068 _q((electronic)l(electronic)ctronic)
050	0	4	_aRA784 _b.C733 2017
049			_aMAIN
100	1		_aRosenthal, Joshua, _e1
245	1	0	_aCrack the code on cravings : _bwhat your cravings really mean / _cJoshua Rosenthal.
260			_a[Carlsbad] : _bIntegrative Nutrition Publishing, _c(c)2017.
300			_a1 online resource : _billustrations.
336			_atext _btxt _2rdacontent
337			_acomputer _bc _2rdamedia
338			_aonline resource _bcr _2rdacarrier
347			_adata file _2rda
504			_a2
520	0		_aWhat do you crave?Ice cream? Cookies? Chips? Pizza?Contrary to what you've been told, cravings are not the enemy. In fact, your cravings are telling you something.Crack the Code on Cravings reexamines cravings and decodes their messages. Practical techniques will help you tune into your body so you can hear what it's telling you.In this book, you'll discover what uniquely nourishes your body, mind, and spirit--knowledge that will help you maximize your health and happiness.Find out what you're truly craving, from both your food and your life, inside the pages of this book.
530			_a2 _ub
650		0	_aNutrition.
650		0	_aHealth.
650		0	_aWeight loss.
655		1	_aElectronic Books.
856	4	0	_uhttps://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=1468806&site=eds-live&custid=s3260518 _zClick to access digital title | log in using your CIU ID number and my.ciu.edu password
942			_cOB _D _eEB _hRA _m2017 _QOL _R _x _8NFIC _2LOC
994			_a92 _bNT
999			_c91835 _d91835
902			_a1 _bCynthia Snell _c1 _dCynthia Snell