000			02949cam a2200373Mi 4500
001			ocn922587437
003			OCoLC
005			20240726105156.0
008			090713s2015 mnu jo 000 u eng d
040			_aRECBK _beng _erda _cRECBK _dTEFOD _dOCLCF _dYDXCP _dOCLCQ _dOCLCO _dOCLCQ _dNT
020			_a9781467788014 _q((electronic)l(electronic)ctronic)
020			_a9781467792349 _q((electronic)l(electronic)ctronic)
020			_a9781467792356 _q((electronic)l(electronic)ctronic)
050	0	4	_aRM258 _b.D548 2015
049			_aMAIN
100	1		_aGoldsmith, Connie. _e1
245	1	0	_aDietary supplements _bharmless, helpful, or hurtful? / _cConnie Goldsmith.
260			_aMinneapolis : _bTwenty-First Century Books, _c(c)2015.
300			_a1 online resource
336			_atext _btxt _2rdacontent
337			_acomputer _bc _2rdamedia
338			_aonline resource _bcr _2rdacarrier
347			_adata file _2rda
504			_a2
520	0		_aAre you looking for a healthy body? Quick weight loss with no dieting? Top athletic performance without breaking a sweat? Websites, infomercials, magazine ads, and celebrity tweets make an astonishing array of claims about the improvement to health and performance that will come from using dietary supplements. If you take supplements, you're not alone. The majority of Americans take at least one dietary supplement every day. Consumers have tens of thousands of supplements to choose from, spending an estimated 32 billion each year on such products. By law, the US Food and Drug Administration has limited regulatory powers over dietary supplements. Many supplements are manufactured overseas in nations with loose quality-control standards. Scientific evidence supporting the safety and effectiveness of supplements is minimal, and in some cases, supplements have led to serious illness and death. Registered nurse Connie Goldsmith takes an in-depth look at the wide world of dietary supplements-vitamins, minerals, herbal supplements, weight-loss products, performance-enhancing products, energy boosters, and more. What do doctors, dieticians, and other experts have to say? Is it ever safe to take a supplement? What are the red flags to watch for when considering these products? Goldsmith gives teens the tools to be smart consumers, urging all readers to consult with a qualified medical professional when considering any supplement.
500			_aTitle from resource description page (Recorded Books, viewed September 28, 2015).
530			_a2 _ub
650		0	_aDietary supplements _vJuvenile literature.
655		1	_aElectronic Books.
856	4	0	_uhttps://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=1051531&site=eds-live&custid=s3260518 _zClick to access digital title | log in using your CIU ID number and my.ciu.edu password
942			_cOB _D _eEB _hRM. _m2015 _QOL _R _x _8NFIC _2LOC
994			_a92 _bNT
999			_c91579 _d91579
902			_a1 _bCynthia Snell _c1 _dCynthia Snell