000 02281cam a2200433Ii 4500
001 on1319859253
003 OCoLC
005 20240726104908.0
008 220525s2021 cau job 000 0 eng d
040 _aNT
_beng
_erda
_epn
_cNT
_dNT
_dOCLCQ
020 _a9781684037353
_q((electronic)l(electronic)ctronic)
050 0 4 _aBF724
_b.D668 2021
049 _aMAIN
100 1 _aVan Dijk, Sheri,
_e1
245 1 0 _aDon't let your emotions run your life for teens :
_bdialectical behavior therapy skills for helping you manage mood swings, control angry outbursts, and get along with others /
_cSheri Van Dijk.
246 3 _aDo not let your emotions run your life for teens
250 _aSecond edition.
300 _a1 online resource.
336 _atext
_btxt
_2rdacontent
337 _acomputer
_bc
_2rdamedia
338 _aonline resource
_bcr
_2rdacarrier
347 _adata file
_2rda
490 1 _aAn instant help book for teens
500 _aRevised edition of the author's Don't let your emotions run your life for teens, c2011.
504 _a1
520 0 _a"Now a teen self-help classic, Don't Let Your Emotions Run Your Life for Teens has already helped more than 150,000 teen readers take charge of their emotions using proven-effective dialectical behavior therapy (DBT) skills. This fully revised and updated second edition offers teens even more strategies for managing difficult feelings, and includes new material on acceptance, overcoming shame, the role of values in emotion regulation, body-based practices for finding calm, and more"--
_cProvided by publisher.
530 _a2
_ub
650 0 _aEmotions in adolescence
_vJuvenile literature.
650 0 _aAdolescent psychology
_vJuvenile literature.
650 0 _aDialectical behavior therapy
_vJuvenile literature.
650 1 _aEmotions.
650 1 _aPsychology.
650 1 _aDialectical behavior therapy.
655 1 _aElectronic Books.
856 4 0 _uhttps://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=2750336&site=eds-live&custid=s3260518
_zClick to access digital title | log in using your CIU ID number and my.ciu.edu password
942 _cOB
_D
_eEB
_hBF..
_m2021
_QOL
_R
_x
_8NFIC
_2LOC
994 _a92
_bNT
999 _c82012
_d82012
902 _a1
_bCynthia Snell
_c1
_dCynthia Snell