000			02110cam a22003738i 4500
001			on1155487567
003			OCoLC
005			20240726104908.0
008			200514s2020 cau obf 000 0 eng
010			_a2020022400
040			_aDLC _beng _erda _cDLC _dOCLCO _dOCLCF _dYDX _dTEFOD _dNT
020			_a9781684036660 _q((electronic)l(electronic)ctronic)
042			_apcc
050	0	0	_aRC569 _b.A384 2020
049			_aMAIN
100	1		_aSchiraldi, Glenn R., _d1947- _e1
245	1	0	_aThe adverse childhood experiences recovery workbook : _bheal the hidden wounds from childhood affecting your adult mental and physical health / _cGlenn Schiraldi.
260			_aOakland, CA : _bNew Harbinger Publications, _c(c)2020.
300			_a1 online resource
336			_atext _btxt _2rdacontent
337			_acomputer _bc _2rdamedia
338			_aonline resource _bcr _2rdacarrier
347			_adata file _2rda
504			_a1
520	0		_a"Childhood trauma can harm children's developing brains, change how they respond to stress, and damage their immune systems so profoundly that the effects show up decades later. From trauma specialist Glenn Schiraldi, this innovative workbook provides adult readers with practical, evidence-based skills to help them heal from adverse childhood experiences (ACEs). Using the trauma-informed and resilience-building practices in this book, readers will learn to rewire their brain and replace shame, anxiety, depression, and low self-esteem with self-compassion, security, and contentment"-- _cProvided by publisher.
530			_a2 _ub
650		0	_aAdult child abuse victims _xRehabilitation _vProblems, exercises, etc.
650		0	_aPsychic trauma _xTreatment _vProblems, exercises, etc.
655		1	_aElectronic Books.
856	4	0	_uhttps://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=2708997&site=eds-live&custid=s3260518 _zClick to access digital title | log in using your CIU ID number and my.ciu.edu password
942			_cOB _D _eEB _hRC.. _m2020 _QOL _R _x _8NFIC _2LOC
994			_a92 _bNT
999			_c82005 _d82005
902			_a1 _bCynthia Snell _c1 _dCynthia Snell