000			01931cam a2200385 i 4500
001			on1183399504
003			OCoLC
005			20240726104908.0
008			200805s2021 mnu job 001 0 eng
010			_a2020035531
040			_aDLC _beng _erda _cDLC _dOCLCF _dTEFOD _dDLC _dOCLCO _dTOH _dGGVRL _dNT
020			_a9781728419107 _q((electronic)l(electronic)ctronic)
020			_a9781728427515 _q((electronic)l(electronic)ctronic)
020			_a9781728427539 _q((electronic)l(electronic)ctronic)
042			_apcc
050	0	0	_aRJ506 _b.R866 2021
049			_aMAIN
100	1		_aGoldsmith, Connie, _d1945- _e1
245	1	0	_aRunning on empty : _bsleeplessness in American teens / _cConnie Goldsmith.
300			_a1 online resource
336			_atext _btxt _2rdacontent
337			_acomputer _bc _2rdamedia
338			_aonline resource _bcr _2rdacarrier
347			_adata file _2rda
504			_a2
520	0		_a"Young adults are one of the populations most impacted by poor sleep. Running on Empty provides a scientific and informative take on sleep and the impacts it has on stress levels, academic performance, and physical and mental health"-- _cProvided by publisher.
505	0	0	_aCh. 1. Are you underslept? -- _tchapter 2. Over the edge -- _tchapter 3. The science of sleep -- _tchapter 4. Insomnia -- _tchapter 5. Scared -- _tchapter 6. Sleepwalking -- _tchapter 7. Sleep apnea -- _tchapter 8. Sleepers seeking help -- _tchapter 9. Sleeping better, sleeping longer.
530			_a2 _ub
650		0	_aSleep disorders in adolescence _vJuvenile literature.
655		1	_aElectronic Books.
856	4	0	_uhttps://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=2694230&site=eds-live&custid=s3260518 _zClick to access digital title | log in using your CIU ID number and my.ciu.edu password
942			_cOB _D _eEB _hRJ. _m2021 _QOL _R _x _8NFIC _2LOC
994			_a92 _bNT
999			_c81989 _d81989
902			_a1 _bCynthia Snell _c1 _dCynthia Snell