| 000 | 01634cam a2200349Mi 4500 | ||
|---|---|---|---|
| 001 | on1090203218 | ||
| 003 | OCoLC | ||
| 005 | 20240726104905.0 | ||
| 008 | 190321s2019 xx o 000 0 eng d | ||
| 040 |
_aYDX _beng _erda _cYDX _dEBLCP _dUKAHL _dNT |
||
| 020 |
_a9781787830899 _q((electronic)l(electronic)ctronic) |
||
| 020 |
_a9781787830912 _q((electronic)l(electronic)ctronic) |
||
| 050 | 0 | 4 |
_aRA781 _b.C683 2019 |
| 049 | _aMAIN | ||
| 100 | 1 |
_aEASTON, JAMIE. _e1 |
|
| 245 | 1 | 0 |
_aCOUCH POTATO'S GUIDE TO GETTING FIT _bsimple exercises to get in shape. _c |
| 260 |
_a[Place of publication not identified], _bSUMMERSDALE PUB LTD, _c(c)2019. |
||
| 300 | _a1 online resource | ||
| 336 |
_atext _btxt _2rdacontent |
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| 337 |
_acomputer _bc _2rdamedia |
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| 338 |
_aonline resource _bcr _2rdacarrier |
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| 347 |
_adata file _2rda |
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| 504 | _a2 | ||
| 520 | 0 | _aWould you like to be healthier, but don't really have the time or aren't sure where to start? The Couch Potato's Guide to Getting Fit will help you take that tricky first step towards fitness. Stretches you can do while watching TV Easy exercises for around the house This book will help you make little changes and see big results. | |
| 530 |
_a2 _ub |
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| 650 | 0 | _aPhysical fitness. | |
| 655 | 1 | _aElectronic Books. | |
| 856 | 4 | 0 |
_uhttps://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=2055177&site=eds-live&custid=s3260518 _zClick to access digital title | log in using your CIU ID number and my.ciu.edu password |
| 942 |
_cOB _D _eEB _hRA _m2019 _QOL _R _x _8NFIC _2LOC |
||
| 994 |
_a92 _bNT |
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| 999 |
_c81833 _d81833 |
||
| 902 |
_a1 _bCynthia Snell _c1 _dCynthia Snell |
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