000			02885cam a2200409Ii 4500
001			on1127936405
003			OCoLC
005			20240726104905.0
008			191228s2020 cau o 000 0 eng d
040			_aEBLCP _beng _erda _epn _cEBLCP _dTEFOD _dNT _dOCLCF _dOCLCQ _dYDXIT
020			_a9781684033096
020			_a9781684033089 _q((electronic)l(electronic)ctronic)
050	0	4	_aRC552 _b.P773 2020
049			_aMAIN
100	1		_aJakupcak, Matthew _e1
245	1	0	_aThe PTSD Behavioral Activation Workbook : _bActivities to Help You Rebuild Your Life from Post-Traumatic Stress Disorder / _cMatthew Jakupcak.
260			_aOakland : _bNew Harbinger Publications, _c(c)2020.
300			_a1 online resource (218 pages)
336			_atext _btxt _2rdacontent
337			_acomputer _bc _2rdamedia
338			_aonline resource _bcr _2rdacarrier
347			_adata file _2rda
504			_a2
505	0	0	_aIntro -- _tContents -- _tForeword -- _tIntroduction -- _tChapter 1: Orientation to Behavioral Activation for PTSD -- _tChapter 2: Understanding Your Patterns of Avoidance -- _tChapter 3: Assessing Your Values and Setting Goals -- _tChapter 4: Tracking Your Activities and Looking for PTSD-Related TRAPS -- _tChapter 5: Getting Your Life Back on "TRAC -- _tChapter 6: Pacing Yourself to Make Incremental, Strategic Action Steps -- _tChapter 7: Applying Problem-Solving Strategies to Overcome Barriers to Activation -- _tChapter 8: Employing Mindfulness to Maximize Your Activation
505	0	0	_aChapter 9: Using Social Support to Promote Activation -- _tChapter 10: Special Considerations When Using Behavioral Activation for PTSD -- _tChapter 11: Summary and Relapse Prevention -- _tAppendix: Daily Activity and Mood Monitoring Char -- _tReferences -- _tAbout the Authors
520	0		_aFor many people suffering from post-traumatic stress disorder (PTSD), reliving the past through trauma-focused treatments can be too painful a place to start. They may be more likely to drop out of therapy and avoid seeking further treatment altogether. By shifting the focus from the patient's trauma to what gives their life fulfillment, joy and value, The PTSD Behavioral Activation Workbook can help readers envision the kind of future they want to have, so they can move forward in their treatment to pursue that future.
530			_a2 _ub
650		0	_aPost-traumatic stress disorder _xPatients _xRehabilitation.
655		1	_aElectronic Books.
700	1		_aWagner, Amy.
700	1		_aMartell, Christopher.
700	1		_aTull, Matthew T.
856	4	0	_uhttps://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=2000763&site=eds-live&custid=s3260518 _zClick to access digital title | log in using your CIU ID number and my.ciu.edu password
942			_cOB _D _eEB _hRC. _m2020 _QOL _R _x _8NFIC _2LOC
994			_a92 _bNT
999			_c81821 _d81821
902			_a1 _bCynthia Snell _c1 _dCynthia Snell