000			01711cam a2200349Ki 4500
001			on1128387313
003			OCoLC
005			20240726104814.0
008			191123s2019 enk o 000 0 eng d
040			_aEBLCP _beng _erda _cEBLCP _dYDX _dNT _dYDXIT
020			_a9781527542815 _q((electronic)l(electronic)ctronic)
050	0	4	_aRC547 _b.S544 2019
049			_aMAIN
100	1		_aWalsleben, Joyce A., _d1939- _e1
245	1	0	_aA sleep guide for the mature adult /by Joyce A. Walsleben.
260			_aNewcastle upon Tyne : _bCambridge Scholars Publishing, _c(c)2019.
300			_a1 online resource
336			_atext _btxt _2rdacontent
337			_acomputer _bc _2rdamedia
338			_aonline resource _bcr _2rdacarrier
347			_adata file _2rda
504			_a2
520	0		_aHaving trouble getting your dreamed-of sleep after you retired? No longer able to stay awake after 8PM? Now that you have time on your hands, why can't you sleep at night? This book provides answers to these questions and more, offering necessary information and advice. As we change with age, sleep also changes. Why not encourage it to change for the better? The book explains how, from recognizing telling symptoms to just organizing a different schedule.
530			_a2 _ub
650		0	_aSleep.
650		0	_aOlder people _xHealth and hygiene.
655		1	_aElectronic Books.
856	4	0	_zClick to access digital title | log in using your CIU ID number and my.ciu.edu password. _uhttpss://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=2296545&site=eds-live&custid=s3260518
942			_cOB _D _eEB _hRC _m2019 _QOL _R _x _8NFIC _2LOC
994			_a92 _bNT
999			_c78941 _d78941
902			_a1 _bCynthia Snell _c1 _dCynthia Snell