| 000 | 02261cam a2200397Ki 4500 | ||
|---|---|---|---|
| 001 | on1004770882 | ||
| 003 | OCoLC | ||
| 005 | 20240726104753.0 | ||
| 008 | 170927s2017 ncu ob 001 0 eng d | ||
| 040 |
_aNT _beng _erda _epn _cNT _dYDX _dIDEBK _dNT |
||
| 020 |
_a9781476630809 _q((electronic)l(electronic)ctronic) |
||
| 050 | 0 | 4 |
_aRC489 _b.L585 2017 |
| 049 | _aMAIN | ||
| 100 | 1 |
_aZimbardo, Philip G., _e1 |
|
| 245 | 1 | 0 |
_aLiving and loving better with time perspective therapy : _bhealing from the past, embracing the present, creating an ideal future / _cPhilip G. Zimbardo and Rosemary K.M. Sword. |
| 260 |
_aJefferson, North Carolina : _bExposit Books, _c(c)2017. |
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| 300 | _a1 online resource (pages) | ||
| 336 |
_atext _btxt _2rdacontent |
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| 337 |
_acomputer _bc _2rdamedia |
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| 338 |
_aonline resource _bcr _2rdacarrier |
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| 347 |
_adata file _2rda |
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| 504 | _a2 | ||
| 505 | 0 | 0 |
_aHow your time perspective affects your life -- _tHow your time perspective causes toxic relationships and what you can do -- _tBullies and their victims -- _tShunning : the ultimate rejection -- _tSex and time perspectives -- _tParenting and time perspectives -- _tHow stress affects your time perspective and what you can do -- _tHappiness and living a meaningful life. |
| 520 | 0 | _a""Time Perspective Therapy" shifts mental focus from the past to present, and from negative to positive, helping the subject achieve a more balanced view of life. Featuring relatable real-life stories, this book describes how TPT can help anyone living with depression, anxiety or stress move beyond the negative experiences of the past toward a more positive future"--Provided by publisher. | |
| 530 |
_a2 _ub |
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| 650 | 0 |
_aCognitive therapy _xMethods. |
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| 650 | 0 |
_aStress (Psychology) _xTreatment. |
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| 650 | 0 | _aTime perception. | |
| 650 | 0 | _aSelf-perception. | |
| 655 | 1 | _aElectronic Books. | |
| 700 | 1 |
_aSword, Rosemary K. M., _d1955- _e1 |
|
| 856 | 4 | 0 |
_zClick to access digital title | log in using your CIU ID number and my.ciu.edu password. _uhttpss://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=1605846&site=eds-live&custid=s3260518 |
| 942 |
_cOB _D _eEB _hRC. _m2017 _QOL _R _x _8NFIC _2LOC |
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| 994 |
_a92 _bNT |
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| 999 |
_c77735 _d77735 |
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| 902 |
_a1 _bCynthia Snell _c1 _dCynthia Snell |
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