000 03370cam a22004334i 4500
001 ocm29563850
003 OCoLC
005 20240726104243.0
008 931208r19941993nyu b 001 0 eng
010 _a93048711
020 _a9780452272040
040 _aDLC
_beng
_erda
_cDLC
_dYDX
_dJBO
_dGAO
_dVET
_dBAKER
_dBTCTA
_dYDXCP
_dBDX
_dOCLCF
_dAUNTL
_dOCLCQ
_dCSA
_dSBI
049 _aSBIM
050 0 4 _aRC455
_b.R456 1994
050 0 4 _aRC455
100 1 _aYoung, Jeffrey E.,
_d1950-,
_e1
245 1 0 _aReinventing your life :
_bthe breakthrough program to end negative behavior ... and feel great again /
_cJeffrey E. Young and Janet S. Klosko.
260 _aNew York :
_bPlume,
_c(c)1994.
300 _axvi, 365 pages ;
_c21 cm
336 _atext
_btxt
_2rdacontent
337 _aunmediated
_bn
_2rdamedia
338 _avolume
_bnc
_2rdacarrier
500 _aOriginally published: New York, New York, U.S.A. : Dutton, 1993.
504 _a1 (pages 353-354) and index.
505 0 0 _aMachine derived contents note: Reinventing Your Life Foreword by Aaron Beck, M.D. --
_tPreface --
_t1. Lifetraps --
_t2. Which Lifetraps Do You Have? --
_t3. Understanding Lifetraps --
_t4. Surrender, Escape, and Counterattack --
_t5. How Lifetraps Change --
_t6. "Please Don't Leave Me!": The Abandonment Lifetrap --
_t7. "I Can't Trust You": The Mistrust and Abuse Lifetrap --
_t8. "I'll Never Get the Love I Need": The Emotional Deprivation Lifetrap --
_t9. "I Don't Fit In": The Social Exclusion Lifetrap --
_t10. "I Can't Make It on My Own": The Dependence Lifetrap --
_t11. "Catastrophe Is About to Strike": The Vulnerability Lifetrap --
_t12. "I'm Worthless": The Defectiveness Lifetrap --
_t13. "I Feel Like Such a Failure": The Failure Lifetrap --
_t14. "I Always Do It Your Way!": The Subjugation Lifetrap --
_t15. "It's Never Quite Good Enough": The Unrelenting Standards Lifetrap --
_t16. "I Can Have Whatever I Want": The Entitlement Lifetrap --
_t17. A Philosophy of Change --
_tReferences --
_tIndex.
520 0 _aUnsatisfactory relationships, irrational lack of self-esteem, feeling of being unfulfilled - these are all the problems that can be solved by changing the types of messages that people internalize. These self-defeating behavior patterns are called "lifetraps", and Reinventing Your Life shows how to stop the cycle that keeps you from attaining happiness. --
530 _a2
650 0 _aSelf-defeating behavior.
650 0 _aSelf-management (Psychology)
700 1 _aKlosko, Janet S.
856 4 1 _3Table of contents
_uhttp://catdir.loc.gov/catdir/enhancements/fy1207/93048711-t.html
856 4 2 _3Contributor biographical information
_uhttps://www.loc.gov/catdir/enhancements/fy1701/93048711-b.html
856 4 2 _3Publisher description
_uhttp://catdir.loc.gov/catdir/enhancements/fy1207/93048711-d.html
907 _a.b17323253
_b05-02-18
_c01-10-18
942 _cREF
_hRC
_m1994
_e
_i2020-10-24
_k10.89
945 _g1
_i31923001742978
_j2
_lcirr
_nTEXTBOOK FOR CNS 6420 - DIAGNOSTICS OF PSYCHOPATHOLOGY
_nTEXTBOOK - CNS 6420 - DIAGNOSTICS OF PSYCHOPATHOLOGY / PROFESSOR: BOLTE
_nPurchased from AMAZON INV 112-8743883-1736210 Date: 1/3/18 PO: 10-1411-7022-0000 Request Type:Textbook-CNS 6420
_o-
_p10.89
_q-
_r-
_so --
_t69
_u0
_v0
_w0
_x0
_y.i20462335
_z01-10-18
994 _aC0
_bSBI
998 _acir
_b01-10-18
_cm
_da
_e-
_feng
_gnyu
_h0
999 _c61937
_d61937
902 _a1
_bCynthia Snell
_c1
_dCynthia Snell