000 03059nam a2200481 i 4500
001 EBC5896797
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008 191025s2019 cau ob 000 0 eng d
020 _a9781684034598
035 _a(Au-PeEL)EBL5896797
035 _a(MiAaPQ)EBC5896797
035 _a(OCoLC)1098234064
040 _aMiAaPQ
_beng
_erda
_epn
_cMiAaPQ
_dMiAaPQ
049 _aSBI
050 0 4 _aRC489.W876.D535 2019
100 1 _aMcKay, Matthew,
_e1
245 1 4 _aThe dialectical behavior therapy skills workbook :
_bpractical DBT exercises for learning mindfulness, interpersonal effectiveness, emotion regulation /
_cMatthew McKay, PhD, Jeffrey C. Wood, PsyD, and Jeffrey Brantley, MD.
_hPR
246 1 _aThe dialectical behavior therapy skills workbook
250 _aSecond edition.
260 _aOakland, California :
_bNew Harbinger Publications, Incorporated,
_c(c)2019.
300 _a1 online resource (298 pages)
300 _aviii, 271 pages :
_bcharts ;
_c25.5 cm
336 _atext
_btxt
_2rdacontent
337 _acomputer
_bc
_2rdamedia
338 _aonline resource
_bcr
_2rdacarrier
347 _adata file
_2rda
504 _a1
505 0 0 _aChapter 1 Basic Distress Tolerance Skills -- --
_tChapter 2 Advanced Distress Tolerance Skills --
_tChapter 3 More Distress Tolerance Skills -- --
_tChapter 4 Basic Mindfulness Skills --
_tChapter 5 Advanced Mindfulness Skills --
_tChapter 6 Exploring Mindfulness Further's --
_tChapter 7 Basic Emotion Regulation Skills --
_tChapter 8 Advanced Emotion Regulation Skills --
_tChapter 9 Basic Interpersonal Effectiveness Skills --
_tChapter 10 Advanced Interpersonal Effectiveness Skills --
_tChapter 11 Exposure-Based Cognitive Rehearsal --
_tChapter 12 Putting It All Together.
520 0 _aThe Dialectical Behavior Therapy Skills Workbook, a collaborative effort from three esteemed authors, offers evidence-based, step-by-step exercises for learning these concepts and putting them to work for real and lasting change. Start by working on the introductory exercises and, after making progress, move on to the advanced-skills chapters. Whether you're a mental health professional or a general reader, you'll benefit from this clear and practical guide to better managing your emotions. ~
_c2
_uhttps://www.newharbinger.com/9781684034581/the-dialectical-behavior-therapy-skills-workbook/?msclkid=d791ce15d13511ec8308d489c4940e38
530 _a1
650 0 _aDialectical behavior therapy
_vProblems, exercises, etc.
655 0 _aTreatment Planner
655 4 _aElectronic books.
700 1 _aBrantley, Jeffrey,
700 1 _aWood, Jeffrey C.,
700 1 _e1
700 1 _e1
797 2 _aProQuest (Firm)
856 4 0 _uhttps://ebookcentral.proquest.com/lib/ciu/detail.action?docID=5896797
_zClick here to access this RESOURCE ONLINE | Login using your my.ciu username & password
942 _m2019
_cBK
_hRC
_eAMAZON
_k14.39
_i2021-2022
_2lcc
_O112-0030883-2456224
_RREPLACEMENT
_n0000
942 _m2019
_cOB
_hRC
_ePROQUEST
_i2021-2022
_2lcc
999 _c4663
_d4663
902 _a1
_bCynthia Snell
_c1
_dCynthia Snell