000			01669cam a2200397 i 4500
001			ocn665192623
003			OCoLC
005			20240726100421.0
008			100913s2011 oncac 000 0 eng
010			_a2011288061
016			_a20109060156
020			_a9781554078257
020			_a9781554078165
035			_a(OCoLC)665192623
040			_aNLC _beng _erda _cNLC _dYDXCP _dLMR _dIEB _dIH7 _dQBX _dTXI _dDLC _dBDX _dC6C _dSBI
049			_aSBIO
050	0	4	_aGV546.R178.A538 2011
050	0	4	_aGV546
100	1		_aRamsay, Craig, _e1hor
245	1	0	_aAnatomy of muscle building / _cCraig Ramsay. _hPR
260			_aRichmond Hill, Ont. : _bFirefly Books, _c(c)2011.
300			_a160 pages : _bcolor illustrations, portraits ; _c29 cm.
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
520	0		_aThis is the first muscle-building instruction book written by a professional trainer that is tailored to the general reader. Its annotated full-color anatomical illustrations are revolutionary, clearly explaining which muscles are engaged in each exercise, what the exercises are designed to accomplish, and the precise interaction of the adjacent muscles.
530			_a2
650		0	_aBodybuilding.
650		0	_aBodybuilding _vPictorial works.
650		0	_aMuscles _xAnatomy.
650		0	_aExercise.
907			_a.b16966582 _b08-08-13 _c03-04-13
942			_cBK _hGV _m2011 _i2018-07-15 _k0.00 _2ddc _w78.78
945			_g1 _i31923001844295 _j2 _lcimc _o- _p0.00 _q- _r- _s- -- _t61 _u2 _v0 _w2 _x0 _y.i19979757 _z03-04-13
998			_b08-08-13 _cm _da
999			_c19761 _d19761
902			_a1 _bCynthia Snell _c1 _dCynthia Snell