000 | 01666cam a2200421 i 4500 | ||
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001 | ocn174138530 | ||
003 | OCoLC | ||
005 | 20240726100421.0 | ||
008 | 071005s2008 onca 001 0 eng | ||
010 | _a2008275040 | ||
016 | _a20079058167 | ||
020 | _a9781554073757 | ||
020 | _a9781554073856 | ||
035 | _a(OCoLC)174138530 | ||
040 |
_aNLC _beng _erda _cNLC _dBAKER _dBTCTA _dYDXCP _dLIQ _dNTD _dVP@ _dHNW _dDLC _dNRM _dQBX _dGSC _dTOH _dUBA _dCDX _dSBI |
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049 | _aSBIO | ||
050 | 0 | 4 | _aRA178.M285.A538 2008 |
050 | 0 | 4 | _aRA178 |
100 | 1 |
_aManocchia, Pat, _e1hor |
|
245 | 1 | 0 |
_aAnatomy of exercise : _b[a trainer's inside guide to your workout] / _cPat Manocchia. _hPR |
260 |
_aRichmond Hill, Ont. : _bFirefly Books, _c(c)2008. |
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300 |
_a192 pages : _bcolor illustrations ; _c29 cm. |
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336 |
_atext _btxt _2rdacontent |
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337 |
_aunmediated _bn _2rdamedia |
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338 |
_avolume _bnc _2rdacarrier |
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504 | _a4.. | ||
505 | 0 | 0 |
_tFull body anatomy -- _tWarm-ups -- _tStretching -- _tLegs and hips -- _tback -- _tChest -- _tShoulders -- _tArms -- _tCore. |
520 | 0 | _a"Explains how particular exercises can benefit specific muscles, and offers modification options and tips on proper form"--P. [4. of cover. | |
530 | _a2 | ||
650 | 0 | _aExercise. | |
650 | 0 |
_aMuscles _xAnatomy. |
|
650 | 0 | _aMuscle strength. | |
650 | 0 |
_aExercise _xPhysiological aspects. |
|
907 |
_a.b15944542 _b03-05-13 _c02-09-11 |
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942 |
_cBK _hRA _m2008 _i2018-07-15 _k0.00 _2ddc _w25.37 |
||
945 |
_g1 _i31923001844147 _j2 _lcimc _o- _p0.00 _q- _r- _s- -- _t61 _u0 _v0 _w0 _x0 _y.i19979745 _z03-04-13 |
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998 |
_b03-04-13 _cm _da |
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999 |
_c19760 _d19760 |
||
902 |
_a1 _bCynthia Snell _c1 _dCynthia Snell |