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008 020823s2003 ilua 000 0 eng
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020 _a9780736001366
035 _a(OCoLC)50501475
040 _aDLC
_beng
_erda
_cDLC
_dUKM
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042 _apcc
049 _aSBIM
050 0 4 _aGV1015.K88.C667 2003
050 0 4 _aGV1015
100 1 _aScates, Allen E,
_e1hor
245 1 0 _aComplete conditioning for volleyball /
_cAl Scates, Mike Linn with Vince Kowalick.
_hPR
260 _aChampaign, Illinois :
_bHuman Kinetics,
_c(c)2003.
300 _axii, 203 pages :
_billustrations ;
_c23 cm.
336 _atext
_btxt
_2rdacontent
337 _aunmediated
_bn
_2rdamedia
338 _avolume
_bnc
_2rdacarrier
505 0 0 _tIntroduction : train to be a champion --
_t1. Volleyball performance factors --
_t2. Flexibility training --
_t3. Core stability and power --
_t4. Strength and explosiveness --
_t5. Honing agility and quickness --
_t6. Court drills --
_t7. Year-round conditioning --
_t8. Nutritional support for training and performance.
520 0 _aContains ninety-six drills and exercises designed to help volleyball players train for the sport.
530 _a2
650 0 _aVolleyball
_xTraining.
700 1 _aLinn, Mike,
_d1969-
700 1 _aKowalick, Vince.
907 _a.b16960968
_b08-08-13
_c02-14-13
942 _cBK
_hGV
_m2003
_i2018-07-15
_k0.00
_2ddc
_w25.93
945 _g1
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_o-
_p0.00
_q-
_r-
_s- --
_t61
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_v0
_w0
_x0
_y.i19971205
_z02-14-13
998 _b08-08-13
_cm
_da
999 _c19639
_d19639
902 _a1
_bCynthia Snell
_c1
_dCynthia Snell