000 | 01757cam a22003974i 4500 | ||
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001 | ocm50501475 | ||
003 | OCoLC | ||
005 | 20240726100419.0 | ||
008 | 020823s2003 ilua 000 0 eng | ||
010 | _a2002013753 | ||
015 | _aGBA2-V2991 | ||
020 | _a9780736001366 | ||
035 | _a(OCoLC)50501475 | ||
040 |
_aDLC _beng _erda _cDLC _dUKM _dC#P _dILC _dCRH _dMUQ _dBAKER _dBTCTA _dYDXCP _dUBA _dUQ1 _dOCLCG _dIG# _dOCLCQ _dBDX _dKAQ _dOCLCO _dSBI |
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042 | _apcc | ||
049 | _aSBIM | ||
050 | 0 | 4 | _aGV1015.K88.C667 2003 |
050 | 0 | 4 | _aGV1015 |
100 | 1 |
_aScates, Allen E, _e1hor |
|
245 | 1 | 0 |
_aComplete conditioning for volleyball / _cAl Scates, Mike Linn with Vince Kowalick. _hPR |
260 |
_aChampaign, Illinois : _bHuman Kinetics, _c(c)2003. |
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300 |
_axii, 203 pages : _billustrations ; _c23 cm. |
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336 |
_atext _btxt _2rdacontent |
||
337 |
_aunmediated _bn _2rdamedia |
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338 |
_avolume _bnc _2rdacarrier |
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505 | 0 | 0 |
_tIntroduction : train to be a champion -- _t1. Volleyball performance factors -- _t2. Flexibility training -- _t3. Core stability and power -- _t4. Strength and explosiveness -- _t5. Honing agility and quickness -- _t6. Court drills -- _t7. Year-round conditioning -- _t8. Nutritional support for training and performance. |
520 | 0 | _aContains ninety-six drills and exercises designed to help volleyball players train for the sport. | |
530 | _a2 | ||
650 | 0 |
_aVolleyball _xTraining. |
|
700 | 1 |
_aLinn, Mike, _d1969- |
|
700 | 1 | _aKowalick, Vince. | |
907 |
_a.b16960968 _b08-08-13 _c02-14-13 |
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942 |
_cBK _hGV _m2003 _i2018-07-15 _k0.00 _2ddc _w25.93 |
||
945 |
_g1 _i31923001842034 _j2 _lcimc _o- _p0.00 _q- _r- _s- -- _t61 _u0 _v0 _w0 _x0 _y.i19971205 _z02-14-13 |
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998 |
_b08-08-13 _cm _da |
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999 |
_c19639 _d19639 |
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902 |
_a1 _bCynthia Snell _c1 _dCynthia Snell |