000 | 02586cam a22004574a 4500 | ||
---|---|---|---|
001 | ocm52208585 | ||
003 | OCoLC | ||
005 | 20250225195021.0 | ||
008 | 030505s2004 nyu b 001 0 eng | ||
010 | _a2003010342 | ||
040 |
_aDLC _beng _cDLC _dVET _dBAKER _dBTCTA _dYDXCP _dUQ1 _dMUQ _dAU@ _dIG# _dUKM _dOCLCQ _dOCLCF _dOCLCO _dOCLCQ _dWIC _dOCLCQ _dCNNOR _dOCLCO _dPIFPO _dOCLCO _dRIU _dOCLCO _dWRS _dOCLCO _dCSAIL _dOCLCO _dOCLCA _dVMW _dOCLCO _dGILDS _dOCLCO _dXZ9 _dZ6B _dREB _dEUM _dOCLCQ _dOCLCO _dBGU _dOCLCO _dOCLCQ _dOCLCA _dOCLCQ _dOCLCO _dOCLCA _dOCLCO _dAEUWD _dOCLCO _dOCLCQ _dOCLCO _dOCLCL _dOCLCQ _dSBI |
||
015 |
_aGBA3T8119 _2bnb |
||
019 | _a53393087 | ||
020 |
_a157230927X _q(alk. paper) |
||
020 |
_a9781572309272 _q(alk. paper) |
||
020 |
_a1572306807 _q(pbk. ; _qalk. paper) |
||
020 |
_a9781572306806 _q(pbk. ; _qalk. paper) |
||
029 | 1 |
_aAU@ _b000024645326 |
|
029 | 1 |
_aIG# _b9781572306806 |
|
029 | 1 |
_aNLGGC _b249121638 |
|
029 | 1 |
_aAU@ _b000068954661 |
|
035 |
_a(OCoLC)52208585 _z(OCoLC)53393087 |
||
042 | _apcc | ||
050 | 0 | 0 | _aBF575.N331.T355 2004 |
049 | _aSBIM | ||
100 | 1 | _aNay, W. Robert. | |
245 | 1 | 0 |
_aTaking charge of anger : _bhow to resolve conflict, sustain relationships, and express yourself without losing control / _cW. Robert Nay. |
260 |
_aNew York : _bGuilford Press, _c2004. |
||
300 |
_ax, 246 pages ; _c24 cm |
||
336 |
_atext _btxt _2rdacontent |
||
337 |
_aunmediated _bn _2rdamedia |
||
338 |
_avolume _bnc _2rdacarrier |
||
504 | _aIncludes bibliographical references (page 239) and index. | ||
505 | 0 | _aThe faces of anger : who do you see in the mirror? -- Behind the mask : understanding anger and its expression -- Understanding your anger triggers -- Anger awareness -- Dampening anger arousal -- Recognizing thoughts that fuel anger -- Rewriting your script : new thinking for new solutions -- Assertive problem solving : expressing anger constructively in conflict situations -- When anger is aimed at you -- Establishing new anger habits -- So you've had a setback : getting back on track -- Appendix 1: Self-assessment of anger questionnaire (SAQ) -- Appendix 2: Personal anger scale -- Appendix 3: Anger analysis. | |
520 | 8 | _aAnger expert W. Robert Nay combines innovative self-discovery tools and targeted exercises for understanding and managing the five unproductive faces of anger, from passive aggression to all-out rage. | |
650 | 0 | _aAnger. | |
650 | 0 | _aInterpersonal conflict. | |
650 | 1 | 2 |
_aAnger _0(DNLM)D000786 |
942 |
_cBK _hBF575.A5 _m2004 _QCC _x _8NFIC _w[] _z4212318000009 |
||
994 |
_aC0 _bSBI |
||
999 |
_c105891 _d105891 |
||
902 |
_a1 _bCynthia Snell _c1 _dCynthia Snell |