000 02586cam a22004574a 4500
001 ocm52208585
003 OCoLC
005 20250225195021.0
008 030505s2004 nyu b 001 0 eng
010 _a2003010342
040 _aDLC
_beng
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015 _aGBA3T8119
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019 _a53393087
020 _a157230927X
_q(alk. paper)
020 _a9781572309272
_q(alk. paper)
020 _a1572306807
_q(pbk. ;
_qalk. paper)
020 _a9781572306806
_q(pbk. ;
_qalk. paper)
029 1 _aAU@
_b000024645326
029 1 _aIG#
_b9781572306806
029 1 _aNLGGC
_b249121638
029 1 _aAU@
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035 _a(OCoLC)52208585
_z(OCoLC)53393087
042 _apcc
050 0 0 _aBF575.N331.T355 2004
049 _aSBIM
100 1 _aNay, W. Robert.
245 1 0 _aTaking charge of anger :
_bhow to resolve conflict, sustain relationships, and express yourself without losing control /
_cW. Robert Nay.
260 _aNew York :
_bGuilford Press,
_c2004.
300 _ax, 246 pages ;
_c24 cm
336 _atext
_btxt
_2rdacontent
337 _aunmediated
_bn
_2rdamedia
338 _avolume
_bnc
_2rdacarrier
504 _aIncludes bibliographical references (page 239) and index.
505 0 _aThe faces of anger : who do you see in the mirror? -- Behind the mask : understanding anger and its expression -- Understanding your anger triggers -- Anger awareness -- Dampening anger arousal -- Recognizing thoughts that fuel anger -- Rewriting your script : new thinking for new solutions -- Assertive problem solving : expressing anger constructively in conflict situations -- When anger is aimed at you -- Establishing new anger habits -- So you've had a setback : getting back on track -- Appendix 1: Self-assessment of anger questionnaire (SAQ) -- Appendix 2: Personal anger scale -- Appendix 3: Anger analysis.
520 8 _aAnger expert W. Robert Nay combines innovative self-discovery tools and targeted exercises for understanding and managing the five unproductive faces of anger, from passive aggression to all-out rage.
650 0 _aAnger.
650 0 _aInterpersonal conflict.
650 1 2 _aAnger
_0(DNLM)D000786
942 _cBK
_hBF575.A5
_m2004
_QCC
_x
_8NFIC
_w[]
_z4212318000009
994 _aC0
_bSBI
999 _c105891
_d105891
902 _a1
_bCynthia Snell
_c1
_dCynthia Snell