| 000 | 02308cam a2200469 i 4500 | ||
|---|---|---|---|
| 001 | on1412519881 | ||
| 003 | OCoLC | ||
| 005 | 20241216153251.0 | ||
| 008 | 220504s2020 cau b 000 0 eng d | ||
| 010 | _a2021444784 | ||
| 020 |
_a9781684034833 _q(paperback) |
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| 020 | _a1684034833 | ||
| 020 |
_z9781684034840 _q(pdf) |
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| 020 |
_z9781684034857 _q(epub) |
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| 035 | _a(OCoLC)1412519881 | ||
| 040 |
_aCAUDH _bfre _erda _cCAUDH _dOCLCO _dOCLCF _dOCLCQ |
||
| 050 | 0 | 0 |
_aRC531 _b.B67 2020 |
| 082 | 0 | 4 |
_a616.85/22 _qOCoLC _223/eng/20240417 |
| 100 | 1 |
_aBourne, Edmund J., _eauthor. |
|
| 245 | 1 | 0 |
_aThe anxiety & phobia workbook / _cEdmund J. Bourne, PhD. |
| 246 | 3 | _aAnxiety and phobia workbook | |
| 250 | _aRevised & updated seventh edition. | ||
| 264 | 1 |
_aOakland, CA : _bNew Harbinger Publications, Inc., _c[2020] |
|
| 300 |
_aix, 494 pages ; _c26 cm |
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| 336 |
_atext _btxt _2rdacontent |
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| 337 |
_aunmediated _bn _2rdamedia |
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| 338 |
_avolume _bnc _2rdacarrier |
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| 490 | 0 | _aNew Harbinger self-help workbook | |
| 504 | _aIncludes bibliographical references. | ||
| 520 |
_a"Celebrating 30 years as a classic in its field, The Anxiety and Phobia Workbook is an unparalleled, essential resource for people struggling with anxiety and phobias. This fully revised and updated seventh edition of the best-seller offers powerful, step-by-step treatment strategies for panic disorders, agoraphobia, generalized anxiety disorder, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), worry, and fear. Readers will also find new information on relapse prevention after successful treatment, and updates on medication, marijuana derivatives, exposure, nutrition, spirituality, the latest research in neurobiology, and more"-- _cProvided by publisher. |
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| 650 | 0 |
_aAnxiety _xTreatment _vPopular works. |
|
| 650 | 0 |
_aPhobias _xTreatment _vPopular works. |
|
| 650 | 6 |
_aAngoisse _xTraitement. |
|
| 650 | 6 |
_aPhobies _xTraitement. |
|
| 650 | 6 |
_aPhobies _xTraitement _vOuvrages de vulgarisation. |
|
| 650 | 7 |
_aAnxiety _xTreatment. _2fast _0(OCoLC)fst00810978 |
|
| 650 | 7 |
_aPhobias _xTreatment. _2fast _0(OCoLC)fst01061191 |
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| 655 | 7 |
_aPopular works. _2fast _0(OCoLC)fst01423846 |
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| 936 | _aBATCHLOAD | ||
| 942 |
_2lcc _n0 _cRES |
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| 948 | _hNO HOLDINGS IN SBI - 1 OTHER HOLDINGS | ||
| 999 |
_c105343 _d105343 |
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| 902 |
_a1 _bCynthia Snell _c1 _dCynthia Snell |
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