000 02986cam a2200553 i 4500
001 on1378200338
003 OCoLC
005 20240909115224.0
008 230414t20232023enka b 001 0 eng
010 _a2023009108
015 _aGBC3D5640
_2bnb
016 7 _a021143721
_2Uk
020 _a9781009299749
_qpaperback
020 _a1009299743
_qpaperback
029 1 _aUKMGB
_b021143721
029 1 _aAU@
_b000074264324
035 _a(OCoLC)1378200338
040 _aDLC
_beng
_erda
_cDLC
_dOCLCF
_dUKMGB
_dYDX
_dOCLCO
_dOCLCL
_dGHS
042 _apcc
050 0 0 _aBF698.35.R47
_bS68 2023
082 0 0 _a155.2/4
_223/eng/20230503
100 1 _aSouthwick, Steven M.,
_eauthor.
245 1 0 _aResilience :
_bthe science of mastering life's greatest challenges /
_cSteven Southwick, Dennis S. Charney, Jonathan M. DePierro.
250 _aThird edition.
264 1 _aCambridge, United Kingdom ;
_aNew York, NY :
_bCambridge University Press,
_c2023.
264 4 _c©2023
300 _axi, 269 pages :
_billustrations ;
_c20 cm
336 _atext
_btxt
_2rdacontent
337 _aunmediated
_bn
_2rdamedia
338 _avolume
_bnc
_2rdacarrier
504 _aIncludes bibliographical references and index.
505 0 _aWhat is resilience? -- Optimism : belief in a brighter future -- Face your fears -- Moral compass -- Religion and spirituality -- Social support -- role models -- Mind your body -- Challenge your mind -- Cognitive and emotional flexibility -- Meaning, purpose, and growth -- The practice of resilience -- Resilience facing death : a tribute to Dr. Steven M. Southwick.
520 _a"Life presents us all with challenges. Most of us at some point will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, or a natural disaster. What differentiates us is how we respond. In this important book, three experts in trauma and resilience answer key questions such as What helps people adapt to life's most challenging situations?, How can you build up your own resilience?, and What do we know about the science of resilience?"--
_cProvided by publisher.
530 _a9
650 0 _aResilience (Personality trait)
650 0 _aAdaptability (Psychology)
650 6 _aRésilience (Trait de personnalité)
650 6 _aAdaptation (Psychologie)
650 7 _aAdaptability (Psychology)
_2fast
650 7 _aResilience (Personality trait)
_2fast
658 _bSurvival Psychology
_cPSY4030-V
700 1 _aCharney, Dennis S.,
_eauthor.
700 1 _aDePierro, Jonathan M.,
_eauthor.
758 _ihas work:
_aResilience (Text)
_1https://id.oclc.org/worldcat/entity/E39PCGgbfQmKW7bVGXpPRcwKVC
_4https://id.oclc.org/worldcat/ontology/hasWork
856 _uhttps://go.openathens.net/redirector/ciu.edu?url=https://www.cambridge.org/core/books/resilience/5EFAE0C9F315B0BA2FD90D9129AD217A
902 _a122
_bElin Johnson
_c122
_dElin Johnson
942 _2lcc
_cTXT
_n0
948 _hNO HOLDINGS IN SBI - 60 OTHER HOLDINGS
999 _c104413
_d104413