000			02625cam a22004218i 4500
001			on1182020034
003			OCoLC
005			20240726110858.0
008			200729t20202021mau e b 001 0 eng
020			_a9780358229247
020			_a9780358393849
020			_a9780358393856
040			_aDLC _beng _erda _cDLC _dOCLCO _dOCLCF _dOCO _dBDX _dYDX _dIH9 _dJAS _dVAX _dIMD _dUAP _dOCLCO
049			_aSBI
050	0	4	_aBF697.K62.M674 2020
050	0	0	_aBF697
100	1		_aKite, Lexie, _e1
245	1	0	_aMore than a body : _byour body is an instrument, not an ornament / _cLexie Kite, PhD and Lindsay Kite, PhD. _hPR
246	3		_aYour body is an instrument, not an ornament
260			_aBoston, Massachusetts : _bHoughton Mifflin Harcourt, _c(c)2021.
300			_a346 pages ; _c22 cm
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _bnc _2rdacarrier
500			_a"2020"--Title page. ©2021--Title page verso.
505	0	0	_aRising with body image resilience -- _tCritiquing and creating your media environment -- _tFrom self-objectification to self-actualization -- _tFrom divided to united as women -- _tReclaiming health and fitness for yourself -- _tA resilient reunion.
520	0		_aPositive body image isn't believing your body looks good; it is knowing your body is good, regardless of how it looks. How do you feel about your body? Have you ever stayed home from a social activity or other opportunity because of concern about how you looked? Have you ever passed judgment on someone because of how they looked or dressed? Have you ever had difficulty concentrating on a task because you were self-conscious about your appearance? Our beauty-obsessed world perpetuates the idea that happiness, health, and ability to be loved are dependent on how we look, but authors Lindsay and Lexie Kite offer an alternative vision. With insights drawn from their extensive body image research, Lindsay and Lexie--PhDs and founders of the nonprofit Beauty Redefined (and also twin sisters!)--lay out an action plan that arms you with the skills you need to reconnect with your whole self and free yourself from the constraints of self-objectification.
530			_a2
650		0	_aBeauty, Personal _xPsychological aspects.
650		0	_aBody image.
650		0	_aIdentity (Psychology)
650		0	_aSelf-esteem in women.
700	1		_aKite, Lindsay,
700	1		_eaut
942			_cBK _hBF _m2021 _eAMAZON _i2021-03-29 _k19.54 _2lcc _O113-5736348-8520265 _nCNSL _w11.39
948			_hHELD BY SBI - 252 OTHER HOLDINGS
999			_c102242 _d102242
902			_a1 _bCynthia Snell _c1 _dCynthia Snell